Apple Juice TamBo's Kitchen from tamboskitchen.com
Description
Apple juice is a healthy and refreshing alternative to store-bought juices. It’s easy to make and doesn’t require any special equipment or ingredients. Homemade apple juice is much more delicious and nutritious than the store-bought variety. This article will guide you through the process of making your apple juice recipe easy.
Prep Time
The prep time for this recipe is minimal, and you can have fresh apple juice in no time. It only takes about 10 minutes to prepare the apples for juicing.
Cook Time
This recipe does not require cooking, so there is no cook time.
Ingredients
To make apple juice, you will need: - 6-8 medium-sized apples - 1-2 cups of water - 1 tablespoon of lemon juice (optional) - 1 tablespoon of honey (optional)
Equipment
To make apple juice, you will need: - A juicer or a blender - A strainer - A bowl - A knife - A cutting board
Method
Follow these easy steps to make apple juice: 1. Wash the apples thoroughly and cut them into small pieces. 2. Remove the cores and seeds from the apples. 3. Place the apple pieces in a blender or juicer. 4. Add 1-2 cups of water to the blender or juicer. 5. Blend or juice the apples until they are completely pureed. 6. Strain the puree through a strainer into a bowl. 7. Press the puree with a spoon or spatula to extract all the juice. 8. Add lemon juice and honey to the apple juice if desired. 9. Stir the apple juice to mix in the lemon juice and honey. 10. Enjoy your homemade apple juice!
Notes
- You can adjust the sweetness of your apple juice by adding more or less honey. - If you don’t have a juicer or blender, you can use a potato masher to mash the apples and extract the juice from the puree. - You can store your apple juice in the refrigerator for up to a week.
Nutrition Info
Apple juice is rich in vitamins, minerals, and antioxidants. One cup of apple juice contains: - Calories: 117 - Carbohydrates: 28g - Protein: 0.5g - Fat: 0.2g - Fiber: 0.5g - Vitamin C: 73% of the Daily Value (DV) - Potassium: 6% of the DV
Recipes FAQ
Q: Can I use any type of apple to make apple juice? A: Yes, you can use any type of apple to make apple juice. However, some varieties, such as Granny Smith, are more tart and may require more honey to sweeten. Q: Can I make apple juice without a juicer or blender? A: Yes, you can use a potato masher to mash the apples and extract the juice from the puree. Q: How long can I store apple juice in the refrigerator? A: You can store your apple juice in the refrigerator for up to a week.
Recipe Tips
- To make your apple juice extra refreshing, chill it in the refrigerator before serving. - If you prefer a smoother apple juice, you can strain it through a cheesecloth instead of a strainer. - You can also add other fruits, such as strawberries or raspberries, to your apple juice for added flavor and nutrition.
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