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Easy Family Recipes Green Chile Chicken

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{BEST EVER} Keto Green Chile Chicken · Easy Family Recipes
{BEST EVER} Keto Green Chile Chicken · Easy Family Recipes from easyfamilyrecipes.com

Description

This dish is a delicious and easy-to-make chicken recipe that is perfect for family dinners. Made with tender and juicy chicken breasts, savory green chiles, and a blend of spices, this recipe is sure to become a family favorite. The dish is also gluten-free and low-carb, making it a healthy and satisfying meal option.

Prep Time

Preparation for this recipe takes about 15 minutes.

Cook Time

Cooking time for this recipe is around 30 minutes.

Ingredients

  • 4 boneless, skinless chicken breasts
  • 1 can of diced green chiles (4 oz)
  • 1/2 cup of chicken broth
  • 1 tablespoon of olive oil
  • 1/2 teaspoon of garlic powder
  • 1/2 teaspoon of cumin
  • 1/2 teaspoon of chili powder
  • 1/2 teaspoon of salt
  • 1/4 teaspoon of black pepper
  • 1/4 cup of chopped fresh cilantro

Equipment

  • Large skillet
  • Cooking spoon
  • Measuring cups and spoons

Method

  1. Season the chicken breasts with the garlic powder, cumin, chili powder, salt, and black pepper.
  2. Heat the olive oil in a large skillet over medium heat.
  3. Add the chicken breasts to the skillet and cook for 5-7 minutes on each side, or until browned and cooked through.
  4. Remove the chicken from the skillet and set aside on a plate.
  5. Add the green chiles and chicken broth to the skillet, scraping up any browned bits from the bottom of the pan.
  6. Bring the mixture to a simmer and cook for 5 minutes.
  7. Add the chicken back to the skillet and spoon the green chile sauce over the top.
  8. Reduce the heat to low and cook for an additional 5-10 minutes, or until the chicken is heated through and the sauce is thickened.
  9. Garnish with chopped cilantro before serving.

Notes

  • This dish can be served with rice or a salad for a complete meal.
  • If you prefer a spicier dish, add more chili powder or diced jalapenos.
  • Leftovers can be stored in the refrigerator for up to 3 days.

Nutrition Info

  • Serving Size: 1 chicken breast with sauce
  • Calories: 220
  • Total Fat: 7g
  • Saturated Fat: 1.5g
  • Cholesterol: 100mg
  • Sodium: 550mg
  • Total Carbohydrates: 3g
  • Dietary Fiber: 1g
  • Sugars: 0g
  • Protein: 35g

Recipes FAQ

What can I use instead of chicken breasts?

You can use chicken thighs or tenders instead of chicken breasts.

Can I freeze this dish?

Yes, you can freeze this dish for up to 2 months. To reheat, thaw in the refrigerator overnight and then heat in the microwave or oven.

Can I use canned chicken instead of fresh chicken?

While you can use canned chicken, the texture and flavor may not be as good as using fresh chicken.

Recipe Tips

  • For an even quicker preparation, use pre-made taco seasoning instead of the individual spices.
  • Use a meat thermometer to ensure that the chicken is cooked to an internal temperature of 165°F.
  • If you don't have fresh cilantro, you can use dried cilantro or parsley instead.

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