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Easy Fast Tasty Recipes: Quick And Delicious Meals For Busy Days

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Easy 30 Minute One Pot Taco Casserole WonkyWonderful
Easy 30 Minute One Pot Taco Casserole WonkyWonderful from wonkywonderful.com

Description

We all have those days when we are too busy to spend hours in the kitchen preparing meals. That's where easy fast tasty recipes come in handy! These recipes are perfect for anyone who wants to cook delicious meals in a short amount of time. Whether you're a busy mom, a college student, or just someone who doesn't have a lot of time to spend in the kitchen, these recipes are perfect for you.

Prep Time

One of the best things about these recipes is that they require very little prep time. Most of them can be prepared in 15 minutes or less. This means you can have a delicious meal on the table in no time at all.

Cook Time

Cook time varies depending on the recipe, but most of these meals can be cooked in 30 minutes or less. This means you can have a delicious, home-cooked meal on the table in under an hour.

Ingredients

The ingredients for these recipes are simple and easy to find. Most of them can be found at your local grocery store. Some common ingredients include chicken, beef, rice, pasta, vegetables, and spices.

Equipment

You don't need any fancy equipment to make these recipes. All you need is a basic set of pots and pans, a cutting board, and a knife. If you have a slow cooker or pressure cooker, you can use those as well.

Method

The method for these recipes is simple and easy to follow. Most of them involve sautéing or grilling meat, cooking rice or pasta, and adding vegetables and spices. The recipes will provide step-by-step instructions to make sure you get everything just right.

Notes

These recipes are perfect for anyone who wants to cook delicious meals in a short amount of time. They are also great for meal prep and can be stored in the fridge or freezer for later use. If you have any dietary restrictions, you can easily modify these recipes to fit your needs.

Nutrition Info

The nutrition information for these recipes varies depending on the ingredients used. However, most of them are healthy and nutritious. They are a great way to get your daily dose of protein, vegetables, and whole grains.

Recipes FAQ

Q: Can I modify these recipes to fit my dietary restrictions? A: Absolutely! These recipes are very flexible and can be modified to fit your needs. If you're gluten-free, for example, you can use gluten-free pasta or rice instead of regular pasta or rice. Q: Can I freeze these recipes? A: Yes, most of these recipes can be stored in the freezer for later use. Just make sure to store them in an airtight container or freezer bag. Q: Can I use a slow cooker or pressure cooker for these recipes? A: Yes, you can use a slow cooker or pressure cooker for many of these recipes. Just follow the cooking instructions provided in the recipe.

Recipe Tips

- Make sure to read the recipe thoroughly before starting to cook. - Prep all your ingredients before starting to cook. - Use fresh ingredients for the best flavor. - Taste as you go and adjust spices as needed. - Don't be afraid to experiment with different ingredients and spices.

Recipes

Easy Chicken Stir Fry

Prep Time: 10 minutes

Cook Time: 15 minutes

Ingredients:

  • 1 lb. boneless, skinless chicken breasts, cut into thin strips
  • 2 cups mixed vegetables (broccoli, carrots, bell peppers, etc.)
  • 2 cloves garlic, minced
  • 1 tsp. ginger, minced
  • 2 tbsp. soy sauce
  • 1 tbsp. cornstarch
  • 2 tbsp. vegetable oil
  • Salt and pepper to taste

Method:

  1. In a small bowl, whisk together the soy sauce and cornstarch.
  2. Season the chicken with salt and pepper.
  3. Heat the vegetable oil in a large skillet over high heat.
  4. Add the chicken and cook for 3-4 minutes, until browned.
  5. Add the garlic and ginger and cook for another minute.
  6. Add the mixed vegetables and cook for 3-4 minutes, until tender.
  7. Stir in the soy sauce mixture and cook for another minute, until the sauce thickens.
  8. Serve hot over rice or noodles.

Notes: You can use any combination of vegetables you like in this recipe.

Nutrition Info: Calories: 250, Fat: 10g, Carbs: 10g, Protein: 30g

Quick and Easy Beef Tacos

Prep Time: 10 minutes

Cook Time: 20 minutes

Ingredients:

  • 1 lb. ground beef
  • 1 packet taco seasoning
  • 8-10 hard taco shells
  • 1 cup shredded lettuce
  • 1 cup diced tomatoes
  • 1 cup shredded cheddar cheese
  • Sour cream and salsa for serving

Method:

  1. Heat a large skillet over medium-high heat.
  2. Add the ground beef and cook for 8-10 minutes, until browned.
  3. Add the taco seasoning and stir to combine.
  4. Remove from heat.
  5. Heat the taco shells according to package instructions.
  6. Fill each taco shell with beef, lettuce, tomatoes, and cheese.
  7. Top with sour cream and salsa, if desired.

Notes: You can use soft tortillas instead of hard taco shells if you prefer.

Nutrition Info: Calories: 300, Fat: 20g, Carbs: 10g, Protein: 25g

Simple Pasta with Tomato Sauce

Prep Time: 5 minutes

Cook Time: 20 minutes

Ingredients:

  • 1 lb. pasta (your choice of shape)
  • 1 jar tomato sauce
  • 1/4 cup grated Parmesan cheese
  • 2 tbsp. olive oil
  • Salt and pepper to taste

Method:

  1. Cook the pasta according to package instructions.
  2. Heat the olive oil in a large saucepan over medium heat.
  3. Add the tomato sauce and stir to combine.
  4. Simmer for 10-15 minutes, until the sauce has thickened slightly.
  5. Drain the pasta and add it to the saucepan.
  6. Toss to combine.
  7. Serve hot, topped with Parmesan cheese.

Notes: You can add cooked meat or vegetables to this recipe if you like.

Nutrition Info: Calories: 400, Fat: 10g, Carbs: 60g, Protein: 15g


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