Veggie Lasagne Recipe Easy: A Delicious And Healthy Meal

March 22, 2023 Post a Comment

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Vegetable lasagna Cooking Recipe from storageofrecipes.com

Description

Are you looking for a tasty and healthy meal that is easy to prepare? Look no further than this veggie lasagne recipe! This delicious dish is loaded with nutritious vegetables and protein-rich cheese, making it a perfect choice for vegetarians and meat-eaters alike. Plus, it is easy to prepare and can be customized to suit your tastes.

Prep Time

Preparation time for this easy veggie lasagne recipe is about 30 minutes. This includes chopping the vegetables, making the sauce, and assembling the lasagne.

Cook Time

Cooking time for this veggie lasagne recipe is approximately 45 minutes. This includes baking the lasagne in the oven until the cheese is melted and bubbly.

Ingredients

For the veggie lasagne, you will need the following ingredients:

1 box (9 oz) lasagne noodles, cooked and drained
1 jar (24 oz) pasta sauce
2 cups sliced zucchini
2 cups sliced yellow squash
1 cup sliced mushrooms
1 cup chopped onion
3 cloves garlic, minced
1 cup shredded mozzarella cheese
1 cup shredded Parmesan cheese
2 tbsp olive oil
Salt and pepper to taste

Equipment

To make this veggie lasagne recipe, you will need the following equipment:

Large skillet
Large pot for boiling noodles
9x13 inch baking dish
Cutting board and knife
Measuring cups and spoons
Spoon or spatula for stirring

Method

Here are the steps to follow to make this veggie lasagne recipe:

Preheat the oven to 375°F.
In a large skillet, heat the olive oil over medium heat.
Add the onion and garlic and sauté until fragrant, about 3-4 minutes.
Add the sliced zucchini, yellow squash, and mushrooms to the skillet and cook until tender, about 5-7 minutes.
Add the pasta sauce to the skillet and stir to combine.
In a 9x13 inch baking dish, spread a thin layer of the vegetable sauce on the bottom.
Place a layer of cooked lasagne noodles on top of the sauce.
Add another layer of the vegetable sauce on top of the noodles.
Sprinkle a layer of shredded mozzarella and Parmesan cheese on top of the sauce.
Repeat steps 6-9 until all ingredients are used up, ending with a layer of cheese on top.
Cover the baking dish with foil and bake in the oven for 30 minutes.
Remove the foil and bake for an additional 15 minutes or until the cheese is melted and bubbly.
Remove the lasagne from the oven and let it cool for a few minutes before slicing and serving.

Notes

This veggie lasagne recipe can be easily customized to suit your tastes. Feel free to add or substitute your favorite vegetables, such as bell peppers or spinach. You can also use different types of cheese or add meat, such as ground beef or turkey, if desired.

Nutrition Info

This veggie lasagne recipe serves 8 people and has the following nutrition information per serving:

Calories: 350
Protein: 20g
Carbohydrates: 37g
Fat: 15g
Saturated Fat: 8g
Cholesterol: 45mg
Sodium: 650mg
Fiber: 4g
Sugar: 9g

Recipes FAQ

Can I make this veggie lasagne recipe ahead of time?

Yes, you can prepare this veggie lasagne recipe ahead of time and refrigerate it until ready to bake. Simply cover the baking dish with foil or plastic wrap and store it in the refrigerator for up to 24 hours. When ready to bake, remove the foil or plastic wrap and bake as directed.

Can I freeze this veggie lasagne recipe?

Yes, you can freeze this veggie lasagne recipe for later. To freeze, assemble the lasagne as directed but do not bake it. Instead, cover it tightly with foil and freeze for up to 3 months. When ready to bake, remove the lasagne from the freezer and let it thaw in the refrigerator overnight. Then, bake as directed.

What can I serve with this veggie lasagne recipe?

This veggie lasagne recipe pairs well with a side salad and garlic bread. You can also serve it with your favorite vegetables, such as roasted Brussels sprouts or steamed broccoli.

Recipe Tips

Here are some tips to keep in mind when making this veggie lasagne recipe:

Cook the lasagne noodles according to the package directions, but be sure to slightly undercook them as they will continue to cook in the oven.
Be sure to generously season the vegetable sauce with salt and pepper to enhance the flavors.
Use a mixture of shredded mozzarella and Parmesan cheese to give the lasagne a delicious cheesy flavor.
Let the lasagne cool for a few minutes before slicing and serving to allow the layers to set.

With this easy veggie lasagne recipe, you can enjoy a delicious and healthy meal that is sure to please the whole family. Whether you are a vegetarian or just looking for a meatless meal option, this lasagne is a great choice. So, give it a try and enjoy!