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Chinese Beef And Broccoli Recipe Easy

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authentic chinese beef and broccoli recipe
authentic chinese beef and broccoli recipe from recipeler.com

Description

This Chinese beef and broccoli recipe is a quick and easy meal that you can whip up in no time. It's perfect for busy weeknights when you don't have a lot of time to spend in the kitchen. The dish is full of flavor and packed with protein and vegetables, making it a healthy and satisfying meal.

Prep Time

The prep time for this dish is minimal, only taking about 15 minutes to get everything ready.

Cook Time

The cook time for this dish is also quick, taking only about 10-15 minutes to cook.

Ingredients

Here are the ingredients you'll need for this recipe:
  • 1 pound flank steak, sliced thinly against the grain
  • 1 pound broccoli florets
  • 3 cloves garlic, minced
  • 1 tablespoon cornstarch
  • 1 tablespoon soy sauce
  • 1 tablespoon oyster sauce
  • 1 tablespoon vegetable oil
  • Salt and pepper, to taste

Equipment

Here are the essential equipment you'll need for this recipe:
  • Wok or large skillet
  • Cutting board
  • Knife
  • Bowl
  • Measuring spoons and cups

Method

Here's how to make this easy Chinese beef and broccoli recipe:
  1. In a bowl, whisk together the cornstarch, soy sauce, and oyster sauce. Set aside.
  2. Heat the vegetable oil in a wok or large skillet over high heat.
  3. Add the sliced beef and stir-fry for 2-3 minutes until browned. Remove from the wok and set aside.
  4. Add the broccoli florets to the wok and stir-fry for 2-3 minutes until tender-crisp.
  5. Add the minced garlic to the wok and stir-fry for 30 seconds until fragrant.
  6. Return the beef to the wok and stir-fry for 1-2 minutes until heated through.
  7. Pour the sauce over the beef and broccoli and stir-fry for 1-2 minutes until the sauce has thickened and coated the beef and broccoli evenly.
  8. Season with salt and pepper to taste.
  9. Serve hot with rice or noodles.

Notes

If you want to make this dish spicier, you can add some red pepper flakes or chili oil to the sauce.

Nutrition Info

Here's the nutrition information for this Chinese beef and broccoli recipe:
  • Calories: 300
  • Protein: 25g
  • Carbohydrates: 15g
  • Fat: 16g
  • Sugar: 4g
  • Sodium: 800mg

Recipes FAQ

Can I use a different cut of beef? Yes, you can use a different cut of beef if you prefer. Just make sure to slice it thinly against the grain to ensure tenderness. Can I use frozen broccoli? Yes, you can use frozen broccoli if you don't have fresh on hand. Just make sure to thaw it out and drain any excess water before using it in the recipe. Can I make this dish vegetarian? Yes, you can make this dish vegetarian by substituting the beef with tofu or mushrooms.

Recipe Tips

Here are some tips to help you make the best Chinese beef and broccoli:
  • Make sure to slice the beef thinly against the grain to ensure tenderness.
  • Don't overcook the broccoli, as it should be tender-crisp and not mushy.
  • Use a wok or large skillet to ensure even cooking and to prevent overcrowding.
  • Make sure to whisk the sauce ingredients together before adding it to the wok to prevent lumps.

Enjoy this easy Chinese beef and broccoli recipe for a quick and delicious meal that's packed with flavor and nutrition.


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