Easy Canned Chicken Tacos Recipe
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Description
Canned chicken tacos are a quick and easy dinner that can be made in under 30 minutes. They are perfect for busy weeknights or last-minute dinners when you don't have a lot of time to prepare a meal.Prep Time
The prep time for this recipe is minimal. You will only need to chop some vegetables and open a can of chicken.Cook Time
The cook time for this recipe is approximately 15 minutes.Ingredients
- 1 can of chicken breast
- 1 tablespoon olive oil
- 1 small onion, diced
- 1 red bell pepper, diced
- 1 tablespoon taco seasoning
- 8-10 taco shells
- Optional toppings: shredded cheese, diced tomatoes, sour cream, cilantro
Equipment
- Frying pan
- Wooden spoon
Method
- Heat the olive oil in a frying pan over medium heat.
- Add the diced onion and red bell pepper to the pan and sauté for 3-4 minutes until the vegetables are soft.
- Add the canned chicken and taco seasoning to the pan and stir to combine.
- Sauté for an additional 3-4 minutes until the chicken is heated through and the vegetables are coated in the seasoning.
- Warm the taco shells according to package instructions.
- Fill each taco shell with the chicken and vegetable mixture.
- Add your desired toppings, such as shredded cheese, diced tomatoes, sour cream, and cilantro.
- Serve and enjoy!
Notes
- You can use any type of canned chicken for this recipe, including canned chicken breast or canned chicken thighs.
- If you don't have taco seasoning, you can use a combination of chili powder, cumin, and garlic powder instead.
- You can also use soft tortillas instead of taco shells if you prefer.
Nutrition Info
- Calories: 200
- Protein: 15g
- Carbohydrates: 20g
- Fat: 7g
- Sodium: 350mg
- Sugar: 2g
Recipes FAQ
- Can I use fresh chicken instead of canned chicken?
- Can I make this recipe vegetarian?
- Can I make this recipe spicy?
Yes, you can use fresh chicken instead of canned chicken. Simply cook the chicken in a frying pan before adding the vegetables and taco seasoning to the pan.
Yes, you can make this recipe vegetarian by using canned black beans or refried beans instead of canned chicken.
Yes, you can make this recipe spicy by adding additional chili powder or cayenne pepper to the taco seasoning mixture.
Recipe Tips
- Use a non-stick frying pan to prevent the vegetables from sticking to the pan.
- Warm the taco shells in the oven or on a griddle for a crispy texture.
- Top the tacos with fresh lime juice for a bright and citrusy flavor.
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