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Baked Turkey Burger Recipes Easy

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Description

Turkey burgers are a healthier and delicious alternative to traditional beef burgers. Baking turkey burgers is a great way to cook them because it eliminates the need for added oil or fat. In this article, we will be discussing some easy and tasty baked turkey burger recipes that you can try at home.

Prep Time

The prep time for these recipes is minimal and only takes around 10-15 minutes. This includes preparing the ingredients, mixing them together and shaping them into patties.

Cook Time

The cook time for baked turkey burgers is around 20-25 minutes at 375°F (190°C). This may vary depending on the size and thickness of your patties.

Ingredients

The ingredients for these recipes are easy to find and are readily available at your local grocery store. Here are the ingredients you will need:
  • 1 pound ground turkey
  • 1/4 cup bread crumbs
  • 1/4 cup chopped onions
  • 1/4 cup chopped green bell peppers
  • 1 egg
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper

Equipment

You will need the following equipment to make these baked turkey burgers:
  • Mixing bowl
  • Baking sheet
  • Parchment paper or non-stick spray

Method

1. Preheat your oven to 375°F (190°C). 2. In a mixing bowl, combine the ground turkey, bread crumbs, onions, green bell peppers, egg, salt, and black pepper. 3. Mix well until all the ingredients are evenly distributed. 4. Shape the mixture into 4-6 patties, depending on your desired size. 5. Place the patties on a baking sheet lined with parchment paper or sprayed with non-stick spray. 6. Bake the patties in the oven for 20-25 minutes or until they are fully cooked. 7. Serve the burgers on buns with your favorite toppings such as lettuce, tomatoes, pickles, and condiments.

Notes

You can also add other ingredients to the mixture such as garlic, Worcestershire sauce, or cheese to give your turkey burgers more flavor.

Nutrition Info

Here is the nutritional information for one serving of baked turkey burgers:
  • Calories: 200
  • Protein: 23g
  • Carbohydrates: 7g
  • Fat: 9g
  • Fiber: 1g

Recipes FAQ

Can I make these turkey burgers ahead of time?

Yes, you can make the mixture and shape the patties ahead of time. Store them in the refrigerator for up to 24 hours before baking.

Can I freeze these turkey burgers?

Yes, you can freeze the uncooked patties for up to 3 months. Thaw them in the refrigerator before baking.

Can I cook these turkey burgers on the grill?

Yes, you can grill these turkey burgers instead of baking them. Preheat your grill to medium-high heat and grill the patties for 5-6 minutes per side or until fully cooked.

Recipe Tips

  • Make sure to mix the ingredients well so that the flavors are evenly distributed.
  • Use a food thermometer to ensure that the turkey burgers are fully cooked to an internal temperature of 165°F (75°C).
  • Experiment with different toppings and condiments to find your favorite combination.

Enjoy these delicious and easy baked turkey burger recipes for a healthier and tasty meal option!


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