MakeAhed Keto Freezer Meals that'll Love Your Family from www.crispyfoodidea.com
Description
This easy and delicious chili recipe is made in a crock pot, which means that it practically cooks itself. Perfect for busy weeknights or lazy weekends, this chili is a hearty and satisfying meal that the whole family will love.
Prep Time
Prep time for this chili recipe is minimal. You'll need to chop a few vegetables, brown some ground beef, and open a few cans of beans and tomatoes. All in all, you can expect to spend about 15 minutes getting everything ready.
Cook Time
The cook time for this chili recipe is 6-8 hours in a crock pot on low heat. This means that you can set it up in the morning and have a delicious meal ready by dinnertime.
Ingredients
For this chili recipe, you will need: - 1 pound ground beef - 1 medium onion, chopped - 1 green bell pepper, chopped - 2 cloves garlic, minced - 2 cans kidney beans, drained and rinsed - 1 can black beans, drained and rinsed - 1 can diced tomatoes - 1 can tomato sauce - 1 tablespoon chili powder - 1 teaspoon cumin - Salt and pepper to taste
Equipment
To make this chili recipe, you will need a crock pot or slow cooker, a skillet or frying pan to brown the ground beef, and a cutting board and knife to chop the vegetables.
Method
1. Brown the ground beef in a skillet over medium-high heat. Drain off any excess fat. 2. Add the chopped onion, green bell pepper, and garlic to the skillet and sauté until the vegetables are tender. 3. Add the browned ground beef and sautéed vegetables to the crock pot. 4. Add the drained and rinsed kidney beans, drained and rinsed black beans, diced tomatoes, and tomato sauce to the crock pot. 5. Stir in the chili powder, cumin, salt, and pepper. 6. Cook on low heat for 6-8 hours or until the chili is hot and bubbly.
Notes
This chili recipe is a great base recipe that you can customize to your liking. If you prefer a spicier chili, add more chili powder or a diced jalapeño pepper. If you like your chili to be thicker, reduce the amount of tomato sauce or add a can of tomato paste.
Nutrition Info
This chili recipe makes 6 servings. Each serving contains approximately: - Calories: 335 - Fat: 10g - Carbohydrates: 39g - Fiber: 13g - Protein: 25g
Recipe FAQ
Q: Can I make this chili recipe ahead of time? A: Yes, you can make this chili recipe ahead of time and store it in the refrigerator for up to 3 days or in the freezer for up to 3 months. Q: Can I use ground turkey instead of ground beef? A: Yes, you can use ground turkey or chicken instead of ground beef. Q: Can I make this chili recipe on the stove? A: Yes, you can make this chili recipe on the stove. Simply follow the same instructions, but cook the chili over low heat in a large pot instead of a crock pot.
Recipe Tips
- For added flavor, sauté the vegetables in a tablespoon of olive oil before adding them to the crock pot. - Top your chili with shredded cheese, sour cream, or chopped cilantro for a delicious finishing touch. - This chili recipe is great for meal prep. Make a big batch and portion it out into individual containers for a week's worth of lunches or dinners.
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