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Easy College Vegan Recipes

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41 Easy College Dorm RoomFriendly Vegan Recipes — Beautiful Ingredient Organic Table
41 Easy College Dorm RoomFriendly Vegan Recipes — Beautiful Ingredient Organic Table from www.beautifulingredient.com

Description

Being a college student can be challenging, especially when it comes to cooking. But being a vegan college student? That can seem even more daunting. However, it doesn't have to be! There are plenty of easy and delicious vegan recipes that you can make in your dorm room or apartment without breaking the bank or taking up too much time.

Prep Time and Cook Time

Most of the recipes listed here have a prep time of 10-15 minutes and a cook time of 10-20 minutes. However, some recipes may have longer prep or cook times, so it's important to read through the recipe before beginning.

Ingredients and Equipment

All of the recipes listed here use affordable and easy-to-find ingredients. Most of the ingredients can be found at your local grocery store or online. As for equipment, you will need basic cooking tools such as a stove, pots, pans, and utensils. A blender or food processor may also be necessary for some recipes.

Method

Each recipe will have a step-by-step method for preparation and cooking. It is important to follow the instructions closely to ensure the best outcome. Some recipes may require specific techniques or timing, so be sure to read through the recipe thoroughly before beginning.

Notes

Some recipes may have notes or variations listed at the end of the recipe. These notes may include tips for ingredient substitutions or additional steps for customization. It's always a good idea to read through these notes before beginning the recipe.

Nutrition Info

Each recipe will have a nutrition info section listing the calories, protein, fat, and carbohydrates per serving. This information is based on the specific ingredients used in the recipe and may vary based on personal modifications or substitutions.

Recipes FAQ

Q: Can I substitute ingredients in the recipes?
A: Yes! Most of the recipes listed here can be easily customized with ingredient substitutions. For example, if you don't like tofu, you can substitute it with chickpeas or tempeh. Just be sure to read through the recipe before making any substitutions to ensure the best outcome. Q: Can I make these recipes in a dorm room?
A: Absolutely! All of the recipes listed here can be made in a dorm room with basic cooking tools like a hot plate or microwave. Q: Are these recipes budget-friendly?
A: Yes! All of the recipes listed here use affordable and easy-to-find ingredients. Plus, they are designed to make multiple servings, so you can meal prep for the week and save money on food costs.

Recipe Tips

- Meal prep at the beginning of the week to save time and money - Experiment with different spices and herbs to customize the flavor of each recipe - Substitute ingredients based on personal preferences or dietary restrictions - Use a rice cooker for easy and hassle-free rice cooking - Don't be afraid to double or triple the recipe to make leftovers for the week

Vegan Mac and Cheese

This vegan mac and cheese is a delicious and easy dinner option that can be made in under 30 minutes. It's creamy, cheesy, and perfect for a cozy night in.

Ingredients:

  • 1 lb elbow macaroni
  • 1 cup raw cashews
  • 1/2 cup nutritional yeast
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 1 tsp salt
  • 1/2 tsp black pepper
  • 2 cups vegetable broth
  • 1/2 cup non-dairy milk

Equipment:

  • Pot
  • Blender or food processor
  • Strainer

Method:

  1. Cook the macaroni according to package instructions and set aside.
  2. In a blender or food processor, combine the cashews, nutritional yeast, garlic powder, onion powder, salt, black pepper, vegetable broth, and non-dairy milk. Blend until smooth.
  3. Pour the sauce into a pot and heat over medium heat until it begins to thicken, stirring constantly.
  4. Add the cooked macaroni to the pot and stir until the macaroni is coated in the sauce.
  5. Remove from heat and serve.

Notes:

This recipe can easily be doubled or tripled for meal prep or leftovers.

Nutrition Info:

Calories: 449 | Protein: 17g | Fat: 12g | Carbohydrates: 70g


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