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Easy Creamy Chicken Dumpling Soup Recipe

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Healthy Chicken Dumpling Soup {GF, Low Cal} Skinny Fitalicious®
Healthy Chicken Dumpling Soup {GF, Low Cal} Skinny Fitalicious® from skinnyfitalicious.com

Description

This easy creamy chicken dumpling soup recipe is a perfect comfort food for chilly evenings. The creamy broth is filled with tender chicken and fluffy dumplings, making it a hearty and satisfying meal. It is a simple and easy recipe that can be made in less than an hour.

Prep Time

Preparation time for this recipe is around 15 minutes.

Cook Time

Cooking time is approximately 35 minutes.

Ingredients

The ingredients required for this recipe are as follows:
  • 1 lb boneless, skinless chicken breast
  • 2 tbsp olive oil
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 4 cups chicken broth
  • 1 cup heavy cream
  • 2 cups all-purpose flour
  • 1 tbsp baking powder
  • 1 tsp salt
  • 1 cup milk
  • 1/4 cup chopped fresh parsley

Equipment

You will need the following equipment to make this recipe:
  • A large pot or Dutch oven
  • A mixing bowl
  • A whisk
  • A sharp knife
  • A cutting board

Method

Follow these easy steps to make this delicious soup:
  1. Heat the olive oil in a large pot over medium heat. Add the onion and garlic, and sauté until the onion is soft and translucent.
  2. Add the chicken broth to the pot and bring to a boil. Reduce the heat and add the chicken breasts. Simmer for 20 minutes or until the chicken is cooked through.
  3. Remove the chicken from the pot and shred it with two forks. Set aside.
  4. Add the heavy cream to the pot and stir to combine. Bring the mixture to a simmer.
  5. In a mixing bowl, combine the flour, baking powder, and salt. Add the milk and stir until a dough forms.
  6. Drop the dough by spoonfuls into the simmering broth. Cover the pot and cook for 10 minutes.
  7. Add the shredded chicken and chopped parsley to the pot. Stir to combine and cook for an additional 5 minutes.
  8. Season with additional salt and pepper if necessary.
  9. Serve hot and enjoy!

Notes

This soup can be stored in the fridge for up to 3 days. To reheat, simply place it in a pot and heat over low heat until warm.

Nutrition Info

This recipe makes 6 servings. Each serving contains the following nutritional information:
  • Calories: 460
  • Protein: 28g
  • Fat: 22g
  • Carbohydrates: 37g
  • Fiber: 1g
  • Sugar: 2g
  • Sodium: 1190mg

Recipes FAQ

Can I use chicken thighs instead of chicken breast?

Yes, you can use chicken thighs instead of chicken breast. Simply adjust the cooking time accordingly.

Can I use different vegetables?

Yes, you can add different vegetables to this soup. Carrots, celery, and peas would all be great additions.

Can I freeze this soup?

Yes, you can freeze this soup. Simply store it in an airtight container in the freezer for up to 3 months.

Recipe Tips

  • Make sure to shred the chicken into small pieces so that it mixes well with the dumplings.
  • If the dough is too sticky, add a little more flour. If it is too dry, add a little more milk.
  • For a lighter version, you can use half-and-half or milk instead of heavy cream.
  • Don't skip the parsley – it adds a fresh and bright flavor to the soup.

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