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Easy Gluten Free Meatball Recipe

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Quick and Easy Turkey Meatballs (with a Paleo Option) The Roasted Root
Quick and Easy Turkey Meatballs (with a Paleo Option) The Roasted Root from www.theroastedroot.net

Description

Meatballs are a classic comfort food, and this easy gluten-free meatball recipe is no exception. These meatballs are juicy, flavorful, and perfect for any occasion. Whether you're making them for a family dinner or a party appetizer, this recipe is sure to impress.

Prep Time

Preparation for this recipe takes about 15 minutes.

Cook Time

Cooking time for this recipe is approximately 30 minutes.

Ingredients

For the meatballs, you'll need:
  • 1 pound ground beef
  • 1/2 cup gluten-free breadcrumbs
  • 1 egg
  • 1/4 cup grated Parmesan cheese
  • 2 cloves garlic, minced
  • 1 tablespoon chopped fresh parsley
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
For the sauce, you'll need:
  • 1 28-ounce can crushed tomatoes
  • 1/4 cup chopped fresh basil
  • 2 cloves garlic, minced
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper

Equipment

For this recipe, you'll need a mixing bowl, a baking sheet, and a large skillet or saucepan.

Method

1. Preheat your oven to 400°F. 2. In a mixing bowl, combine the ground beef, breadcrumbs, egg, Parmesan cheese, garlic, parsley, salt, and pepper. Mix well with your hands. 3. Form the mixture into meatballs, about 2 inches in diameter, and place them on a baking sheet. 4. Bake the meatballs for 15-20 minutes, or until they are browned on the outside and cooked through. 5. In a large skillet or saucepan, combine the crushed tomatoes, basil, garlic, salt, and pepper. Bring the mixture to a simmer over medium heat. 6. Add the meatballs to the sauce and simmer for 10-15 minutes, or until the sauce has thickened and the meatballs are fully cooked. 7. Serve hot and enjoy!

Notes

This recipe is gluten-free, but you can use regular breadcrumbs if you don't need to avoid gluten. You can also substitute ground turkey or chicken for the ground beef if you prefer.

Nutrition Info

This recipe makes about 4 servings. Each serving contains approximately:
  • Calories: 408
  • Protein: 31g
  • Fat: 25g
  • Carbohydrates: 15g
  • Fiber: 3g
  • Sugar: 7g
  • Sodium: 1434mg

Recipes FAQ

Can I freeze these meatballs?

Yes, you can freeze these meatballs for up to 3 months. Simply place them in an airtight container or freezer bag and store in the freezer.

Can I make this recipe ahead of time?

Yes, you can make the meatballs and sauce ahead of time and store them separately in the refrigerator for up to 2 days. When you're ready to serve, simply reheat the sauce and add the meatballs.

Recipe Tips

  • Make sure your hands are clean and dry when mixing the meatball mixture to prevent it from becoming too wet.
  • If you prefer a smoother sauce, you can blend the crushed tomatoes before adding them to the skillet.
  • Feel free to adjust the seasoning to your liking. You can add more or less garlic, basil, salt, or pepper depending on your taste preferences.

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