Shrimp & Crab Plate from carolinafishmarket.com Are you a seafood lover? Do you love shrimp and crab? They are delicious and easy to cook. You can prepare them in many different ways. In this article, we will provide you with some easy shrimp and crab recipes to try at home.
Description
Shrimp and crab are both crustaceans that are commonly used in cooking. They are high in protein, low in fat, and a good source of omega-3 fatty acids. Shrimp and crab can be cooked in many different ways, such as frying, boiling, baking, grilling, and sautéing. They can be served as a main dish or as an appetizer.
Prep Time and Cook Time
The prep time and cook time for shrimp and crab recipes vary depending on the recipe. However, most of these recipes can be prepared in under 30 minutes.
Ingredients
The ingredients for the shrimp and crab recipes are easy to find and are available in most grocery stores. Here are some of the common ingredients used in these recipes: - Shrimp - Crab meat - Butter - Garlic - Lemon juice - White wine - Salt - Pepper - Parsley - Olive oil - Onion - Bell pepper - Tomatoes - Rice - Broth - Cheese
Equipment
The equipment needed for these shrimp and crab recipes are basic kitchen tools that most people have in their homes. Here are some of the common equipment used in these recipes: - Skillet - Baking dish - Mixing bowl - Cutting board - Knife - Measuring cups and spoons - Wooden spoon - Tongs
Method
1. Shrimp Scampi
- Preheat the oven to 375°F. - In a skillet, melt 1/4 cup of butter over medium heat. - Add 1 pound of shrimp and 2 cloves of minced garlic to the skillet and sauté for 2-3 minutes. - Add 2 tablespoons of lemon juice and 1/4 cup of white wine to the skillet and simmer for 1-2 minutes. - Transfer the shrimp and sauce to a baking dish and bake for 10-12 minutes. - Garnish with parsley and serve.
2. Crab Cakes
- In a mixing bowl, combine 1 cup of crab meat, 1/4 cup of minced onion, 1/4 cup of minced bell pepper, 1/4 cup of diced tomatoes, 1/4 cup of bread crumbs, 1 beaten egg, 1/4 teaspoon of salt, and 1/4 teaspoon of black pepper. - Mix well and shape the mixture into 8 patties. - Heat 2 tablespoons of olive oil in a skillet over medium heat. - Add the crab cakes to the skillet and cook for 3-4 minutes on each side, until golden brown. - Serve hot.
3. Shrimp and Rice
- Cook 1 cup of rice according to package instructions. - In a skillet, heat 2 tablespoons of butter over medium heat. - Add 1 pound of shrimp and 2 cloves of minced garlic to the skillet and sauté for 2-3 minutes. - Add 1 cup of broth and bring to a boil. - Reduce the heat to low and simmer for 5-7 minutes. - Serve the shrimp over the rice.
Notes
- Make sure to clean the shrimp and crab thoroughly before cooking. - Always use fresh ingredients for the best taste. - Adjust the seasoning and spice level according to your taste.
Nutrition Info
The nutrition information for these recipes varies depending on the ingredients and serving size. However, shrimp and crab are low in calories and high in protein.
Recipes FAQ
What is the best way to clean shrimp?
To clean shrimp, rinse them under cold water and remove the shell and tail. Remove the vein by making a shallow slit down the back of the shrimp and pulling it out.
Can I use canned crab meat for crab cakes?
Yes, you can use canned crab meat for crab cakes. However, fresh crab meat will provide a better flavor and texture.
Can I use frozen shrimp for these recipes?
Yes, you can use frozen shrimp for these recipes. Just make sure to thaw them before cooking.
Recipe Tips
- Add some grated cheese on top of the shrimp scampi before baking for a cheesy flavor. - Serve the crab cakes with a side of tartar sauce or lemon wedges. - Add some chopped vegetables like carrots, peas, or corn to the shrimp and rice for a more filling meal.
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