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Crustless Mushroom Quiche Recipes Easy

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This Ham & Mushroom Crustless Quiche recipe is an easy low carb, healthy breakfast that is easy
This Ham & Mushroom Crustless Quiche recipe is an easy low carb, healthy breakfast that is easy from www.pinterest.com

Description

Crustless Mushroom Quiche Recipes Easy is a savory and delicious dish that is perfect for breakfast, lunch, or dinner. This recipe is a healthier version of the traditional quiche, as it does not contain any crust. Instead, it is loaded with mushrooms, eggs, milk, cheese, and flavorful seasonings that will satisfy your taste buds. It is also an easy recipe that can be made in just a few simple steps.

Prep Time

Preparation time for this recipe is minimal. You will need around 10-15 minutes to chop the mushrooms and grate the cheese.

Cook Time

The cook time for this recipe is approximately 35-40 minutes.

Ingredients

The following ingredients are required to make this delicious Mushroom Quiche: - 8 oz mushrooms, chopped - 1 tbsp olive oil - 1/2 tsp salt - 1/4 tsp black pepper - 6 large eggs - 1/2 cup milk - 1/2 cup shredded cheddar cheese - 1/4 cup grated Parmesan cheese - 1/4 tsp garlic powder - 1/4 tsp onion powder - 1/4 tsp dried thyme

Equipment

To make this recipe, you will need the following equipment: - Large skillet - Mixing bowl - Whisk - 9-inch pie dish

Method

Follow these simple steps to make a delicious Mushroom Quiche: 1. Preheat your oven to 375°F. 2. Heat oil in a large skillet over medium-high heat. Add mushrooms, salt, and black pepper and cook for 5-7 minutes, or until mushrooms are tender and liquid has evaporated. 3. In a large mixing bowl, whisk together eggs, milk, cheddar cheese, Parmesan cheese, garlic powder, onion powder, and dried thyme. 4. Add cooked mushrooms to the egg mixture and stir well. 5. Pour the mixture into a 9-inch pie dish. 6. Bake for 35-40 minutes, or until the quiche is set and golden brown on top. 7. Let it cool for a few minutes before serving.

Notes

- This recipe can be easily customized by adding other vegetables such as spinach, onions, or bell peppers. - You can also use different types of cheese to suit your taste. - Leftovers can be stored in an airtight container in the fridge for up to 3 days.

Nutrition Info

This recipe yields 6 servings. Each serving contains approximately: - Calories: 176 - Fat: 12g - Carbohydrates: 3g - Protein: 13g - Sugar: 2g - Sodium: 396mg

Recipes FAQ

Can I make this recipe ahead of time?

Yes, you can make this recipe ahead of time and store it in the fridge for up to 24 hours. Just reheat it in the oven before serving.

Can I freeze this recipe?

Yes, you can freeze this recipe for up to 3 months. Just let it cool completely before wrapping it in foil and placing it in the freezer. To reheat, thaw it overnight in the fridge and then bake it in the oven until heated through.

Recipe Tips

- Make sure to drain any excess liquid from the mushrooms before adding them to the egg mixture. - You can use any kind of mushrooms in this recipe, but button or cremini mushrooms work best. - If you want a richer flavor, you can use half-and-half or heavy cream instead of milk. - Don't overbake the quiche, as it can become dry and tough. Check it regularly after 30 minutes of baking.

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