Delicious And Easy Chicken Breast Recipes In The Oven

June 04, 2023 Post a Comment

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Description

Chicken breast is one of the most versatile and healthy meats out there. It's low in fat and high in protein, making it an excellent choice for anyone looking to eat healthier. Oven-baked chicken breast recipes are easy to prepare and require minimal effort, making them perfect for weeknight dinners or meal prep. In this blog, we'll share some of our favorite chicken breast recipes that you can cook in the oven.

Prep Time

The prep time for these recipes varies depending on the recipe you choose. However, most of these recipes have a prep time of 10-15 minutes.

Cook Time

The cooking time for these recipes also varies. However, most of these recipes require 20-30 minutes of cooking time.

Ingredients

Here are some of the ingredients you'll need to make these delicious chicken breast recipes:

Chicken breast
Seasonings (salt, pepper, garlic powder, paprika, etc.)
Olive oil
Lemon juice
Honey
Soy sauce
Balsamic vinegar
Tomatoes
Cheese

Equipment

To make these chicken breast recipes, you'll need a few basic kitchen tools and equipment:

Baking dish
Measuring cups and spoons
Knife
Cutting board
Tongs
Mixing bowl

Method

Recipe 1: Lemon Garlic Chicken Breast

Preheat the oven to 400°F.
In a mixing bowl, combine olive oil, lemon juice, minced garlic, salt, and black pepper.
Place the chicken breasts in a baking dish.
Pour the marinade over the chicken breasts and make sure they are evenly coated.
Bake for 25-30 minutes or until the chicken is cooked through.

Recipe 2: Honey Soy Chicken Breast

Preheat the oven to 375°F.
In a mixing bowl, whisk together honey, soy sauce, garlic powder, and black pepper.
Place the chicken breasts in a baking dish.
Pour the marinade over the chicken breasts and make sure they are evenly coated.
Bake for 25-30 minutes or until the chicken is cooked through.

Recipe 3: Balsamic Tomato Chicken Breast

Preheat the oven to 375°F.
In a mixing bowl, whisk together balsamic vinegar, olive oil, minced garlic, salt, and black pepper.
Place the chicken breasts in a baking dish.
Pour the marinade over the chicken breasts and make sure they are evenly coated.
Top each chicken breast with sliced tomatoes and shredded cheese.
Bake for 25-30 minutes or until the chicken is cooked through and the cheese is melted and bubbly.

Notes

These chicken breast recipes are easy to customize. You can add different seasonings, herbs, or vegetables to the marinade to create a variety of flavors. You can also adjust the cooking time depending on the thickness of the chicken breasts.

Nutrition Info

The nutrition information for these recipes varies depending on the ingredients and serving size. However, most of these recipes are low in fat and high in protein.

Recipes FAQ

Can I use frozen chicken breasts for these recipes?

Yes, you can use frozen chicken breasts for these recipes. However, you'll need to adjust the cooking time accordingly.

Can I marinate the chicken breasts overnight?

Yes, you can marinate the chicken breasts overnight for more flavor.

Can I use bone-in chicken breasts for these recipes?

Yes, you can use bone-in chicken breasts for these recipes. However, you'll need to adjust the cooking time accordingly.

Recipe Tips

Make sure the chicken breasts are evenly coated with the marinade for maximum flavor.
Use a meat thermometer to check if the chicken is cooked through. It should reach an internal temperature of 165°F.
Let the chicken rest for a few minutes before slicing to allow the juices to redistribute.