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Easy Baked Chicken Breast With Bone Recipes

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Baked Chicken Breast with Lemon and Rosemary i FOOD Blogger
Baked Chicken Breast with Lemon and Rosemary i FOOD Blogger from ifoodblogger.com

Description

Baked chicken breast with bone is a quick and easy meal that can be prepared in no time. This dish is not only delicious but also healthy, as it is high in protein and low in fat. This recipe is perfect for busy weeknights when you want to eat something healthy and satisfying without spending hours in the kitchen.

Prep Time

The prep time for this recipe is minimal. All you need to do is marinate the chicken for 30 minutes and then bake it in the oven for 30-40 minutes.

Cook Time

The cook time for this recipe is 30-40 minutes.

Ingredients

  • 4 bone-in chicken breasts
  • 2 tablespoons olive oil
  • 2 tablespoons soy sauce
  • 2 tablespoons honey
  • 1 tablespoon Dijon mustard
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1/2 teaspoon paprika
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper

Equipment

  • Baking dish
  • Measuring spoons and cups
  • Mixing bowl
  • Basting brush

Method

  1. Preheat the oven to 375°F.
  2. In a mixing bowl, whisk together olive oil, soy sauce, honey, Dijon mustard, garlic powder, onion powder, paprika, salt, and black pepper.
  3. Add chicken breasts to the bowl and coat them with the marinade.
  4. Marinate the chicken for at least 30 minutes.
  5. Place the chicken in a baking dish and bake for 30-40 minutes or until the internal temperature reaches 165°F.
  6. Baste the chicken with the marinade every 10-15 minutes.
  7. Let the chicken rest for 5 minutes before serving.

Notes

You can use boneless chicken breasts for this recipe, but the cooking time will be shorter. You can also use different types of marinade to add more flavor to your chicken.

Nutrition Info

This recipe makes 4 servings. Each serving contains approximately:
  • Calories: 370
  • Protein: 44g
  • Fat: 18g
  • Carbohydrates: 9g
  • Fiber: 0g
  • Sugar: 8g

Recipes FAQ

What temperature should chicken breasts be cooked to?

Chicken breasts should be cooked to an internal temperature of 165°F.

Can I use boneless chicken breasts for this recipe?

Yes, you can use boneless chicken breasts for this recipe, but the cooking time will be shorter.

Can I use a different type of marinade?

Yes, you can use a different type of marinade to add more flavor to your chicken.

Recipe Tips

  • Make sure to marinate the chicken for at least 30 minutes to allow the flavors to penetrate the meat.
  • Baste the chicken with the marinade every 10-15 minutes to keep it moist and flavorful.
  • Let the chicken rest for 5 minutes before serving to allow the juices to redistribute.

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