Easy Boneless Leg Of Lamb Recipe
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Description
This boneless leg of lamb recipe is a simple and delicious way to prepare one of the most flavorful cuts of lamb. The meat is roasted to perfection in the oven, resulting in a tender and juicy main course that is perfect for any occasion.Prep Time
Preparation time for this recipe is approximately 15 minutes.Cook Time
Cooking time for this recipe is approximately 1 hour and 30 minutes.Ingredient
The ingredients needed for this recipe are as follows:- 1 boneless leg of lamb, approximately 5-6 pounds
- 1 tablespoon olive oil
- 2 teaspoons salt
- 1 teaspoon black pepper
- 4 cloves garlic, minced
- 2 tablespoons fresh rosemary, chopped
Equipment
The equipment needed for this recipe is as follows:- Roasting pan
- Meat thermometer
Method
- Preheat the oven to 350°F.
- Place the lamb in a roasting pan.
- In a small bowl, mix together the olive oil, salt, pepper, garlic, and rosemary.
- Brush the mixture over the lamb, making sure to coat all sides.
- Insert a meat thermometer into the thickest part of the lamb.
- Place the roasting pan in the oven and roast for approximately 1 hour and 30 minutes, or until the thermometer reads 135°F for medium-rare, 145°F for medium, or 155°F for well-done.
- Remove the lamb from the oven and let it rest for 10-15 minutes before slicing and serving.
Notes
To ensure even cooking, let the lamb come to room temperature before roasting. This will help prevent the meat from drying out. Also, be sure to use a meat thermometer to ensure the lamb is cooked to your desired level of doneness.Nutrition Info
This boneless leg of lamb recipe yields approximately 8 servings. The nutrition information per serving is as follows:- Calories: 429
- Protein: 53g
- Carbohydrates: 2g
- Fat: 22g
- Saturated Fat: 8g
- Cholesterol: 193mg
- Sodium: 989mg
- Potassium: 728mg
- Fiber: 1g
- Sugar: 0g
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