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Easy Egg Recipes With Few Ingredients

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Easy Egg Recipes For Breakfast POPSUGAR Food
Easy Egg Recipes For Breakfast POPSUGAR Food from www.popsugar.com

Are you looking for a quick and easy meal? One that is packed with protein and can be prepared in just a few minutes? Look no further than eggs! Eggs are versatile and can be used in a variety of dishes, from breakfast to dinner. Here are some easy egg recipes with few ingredients to get you started.

Description

In this article, we will be sharing five easy egg recipes with few ingredients. These recipes are perfect for anyone who wants to whip up a delicious meal in a hurry. Whether you are a busy parent, a college student, or just someone who wants to eat healthy, these recipes are sure to please.

Prep Time and Cook Time

Each of these recipes has a different prep time and cook time, but they are all quick and easy to make. The prep time for these recipes ranges from five to ten minutes, and the cook time ranges from five to fifteen minutes.

Ingredients

The ingredients for these recipes are simple and easy to find. You probably have most of them in your kitchen already. Here is a list of the ingredients you will need:

  • Eggs
  • Milk
  • Cheese
  • Butter
  • Tomatoes
  • Spinach
  • Mushrooms
  • Onions
  • Bell Peppers
  • Salt and Pepper

Equipment

The equipment you will need for these recipes is minimal. You will need a frying pan, a spatula, and a mixing bowl. If you have a whisk, that will come in handy as well.

Method

Here are the five easy egg recipes with few ingredients:

1. Scrambled Eggs

Ingredients:

  • 2 eggs
  • 1 tablespoon milk
  • 1 tablespoon butter
  • Salt and pepper to taste

Method:

  1. Crack the eggs into a mixing bowl and whisk them together with the milk.
  2. Melt the butter in a frying pan over medium heat.
  3. Pour the egg mixture into the frying pan and let it cook for a minute.
  4. Using a spatula, stir the eggs until they are cooked to your liking.
  5. Season with salt and pepper to taste.

Notes:

This recipe is a classic and can be customized with different ingredients. Try adding cheese, tomatoes, or spinach for added flavor.

Nutrition Info:

Calories: 200
Protein: 12g
Carbohydrates: 1g
Fat: 16g
Sodium: 300mg

Recipes FAQ:

Can I make scrambled eggs without milk?
Yes, you can omit the milk if you prefer. The eggs will still turn out fluffy.

Recipe Tips:

Be sure to use a non-stick pan to prevent the eggs from sticking.

2. Omelet

Ingredients:

  • 2 eggs
  • 1 tablespoon milk
  • 1 tablespoon butter
  • 1/4 cup shredded cheese
  • Salt and pepper to taste

Method:

  1. Crack the eggs into a mixing bowl and whisk them together with the milk.
  2. Melt the butter in a frying pan over medium heat.
  3. Pour the egg mixture into the frying pan and let it cook for a minute.
  4. Add the cheese to one side of the omelet.
  5. Using a spatula, fold the other side of the omelet over the cheese.
  6. Cook for another minute, or until the cheese is melted.
  7. Season with salt and pepper to taste.

Notes:

Experiment with different fillings, such as sautéed mushrooms, onions, and bell peppers.

Nutrition Info:

Calories: 300
Protein: 16g
Carbohydrates: 2g
Fat: 24g
Sodium: 500mg

Recipes FAQ:

Why do my omelets always break?
Be sure to use a non-stick pan and a spatula to carefully fold the omelet.

Recipe Tips:

If you are adding vegetables, sauté them in the pan before adding the egg mixture.

3. Fried Eggs

Ingredients:

  • 2 eggs
  • 1 tablespoon butter
  • Salt and pepper to taste

Method:

  1. Melt the butter in a frying pan over medium heat.
  2. Crack the eggs into the frying pan.
  3. Cook for two to three minutes, or until the whites are set and the yolks are still runny.
  4. Season with salt and pepper to taste.

Notes:

Fried eggs are a simple and delicious breakfast option.

Nutrition Info:

Calories: 200
Protein: 12g
Carbohydrates: 0g
Fat: 16g
Sodium: 300mg

Recipes FAQ:

How do I know when my fried eggs are done?
The whites should be set and the yolks should be runny.

Recipe Tips:

For a healthier option, use cooking spray instead of butter.

4. Egg Salad

Ingredients:

  • 4 hard-boiled eggs
  • 1/4 cup mayonnaise
  • 1 tablespoon mustard
  • Salt and pepper to taste

Method:

  1. Peel the hard-boiled eggs and chop them into small pieces.
  2. In a mixing bowl, combine the chopped eggs, mayonnaise, mustard, salt, and pepper.
  3. Mix until well combined.
  4. Refrigerate for at least 30 minutes before serving.

Notes:

Egg salad is a great option for a quick and easy lunch.

Nutrition Info:

Calories: 300
Protein: 12g
Carbohydrates: 2g
Fat: 24g
Sodium: 500mg

Recipes FAQ:

How do I make hard-boiled eggs?
Place eggs in a pot of water and bring to a boil. Boil for 10-12 minutes, then remove from heat and run under cold water.

Recipe Tips:

For added flavor, try adding diced celery, onion, or pickles to the egg salad.

5. Egg and Veggie Scramble

Ingredients:

  • 2 eggs
  • 1/4 cup diced tomatoes
  • 1/4 cup diced mushrooms
  • 1/4 cup diced bell peppers
  • 1/4 cup chopped spinach
  • 1 tablespoon butter
  • Salt and pepper to taste

Method:

  1. Melt the butter in a frying pan over medium heat.
  2. Add the tomatoes, mushrooms, and bell peppers to the pan and sauté for two minutes.
  3. Crack the eggs into the pan and stir to combine with the vegetables.
  4. Add the chopped spinach and stir until wilted.
  5. Season with salt and pepper to taste.

Notes:

This recipe is a great way to get your daily dose of veggies.

Nutrition Info:

Calories: 200
Protein: 12g
Carbohydrates: 5g
Fat: 16g
Sodium: 300mg

Recipes FAQ:

Can I use different vegetables?
Yes, feel free to use any vegetables you like.

Recipe Tips:

Be sure to chop the vegetables into small pieces


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