Easy Fall Squash Recipes

June 03, 2023 Post a Comment

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How to sweeten seasonal dishes with squash from www.pressdemocrat.com

Description

Fall is the perfect time to enjoy the delicious flavors of squash. Whether you prefer butternut, acorn, or spaghetti squash, there are plenty of easy and flavorful recipes to try. From soups and stews to roasted dishes and casseroles, these hearty and comforting dishes are perfect for chilly evenings and busy weeknights.

Prep Time

Prep time for most of these recipes ranges from 10 to 30 minutes.

Cook Time

Cook time for most of these recipes ranges from 20 to 60 minutes.

Ingredients

- Squash (butternut, acorn, spaghetti) - Olive oil - Garlic - Onions - Chicken or vegetable broth - Salt and pepper - Butter - Maple syrup - Brown sugar - Sage - Thyme - Nutmeg - Parmesan cheese - Pecans - Cranberries

Equipment

- Baking sheet - Saucepan - Dutch oven - Blender or immersion blender - Slow cooker

Method

Roasted Butternut Squash Soup

1. Preheat oven to 400°F. 2. Peel and dice one medium-sized butternut squash. 3. Toss squash with olive oil, salt, and pepper. 4. Roast squash for 25-30 minutes, until tender and caramelized. 5. In a saucepan, sauté garlic and onions in butter until softened. 6. Add roasted squash and chicken or vegetable broth. 7. Simmer for 10-15 minutes. 8. Blend soup until smooth. 9. Serve with a drizzle of maple syrup and a sprinkle of sage.

Acorn Squash Casserole

1. Preheat oven to 375°F. 2. Slice two medium-sized acorn squashes in half and remove seeds. 3. Brush squash with melted butter and sprinkle with brown sugar, salt, and pepper. 4. Roast squash for 30-35 minutes, until tender. 5. In a saucepan, sauté garlic and onions in butter until softened. 6. Add roasted squash, thyme, and nutmeg. 7. Mix in Parmesan cheese and pecans. 8. Transfer mixture to a baking dish and bake for 10-15 minutes, until cheese is melted and bubbly.

Spaghetti Squash and Cranberry Salad

1. Preheat oven to 375°F. 2. Cut one medium-sized spaghetti squash in half and remove seeds. 3. Brush squash with olive oil and sprinkle with salt and pepper. 4. Roast squash for 30-35 minutes, until tender. 5. In a bowl, whisk together olive oil, apple cider vinegar, and maple syrup. 6. Toss roasted squash with cranberries and dressing. 7. Serve warm or chilled.

Notes

- You can easily substitute different types of squash in these recipes. - For a vegan version, use vegetable broth and vegan butter instead of chicken broth and butter. - These recipes are great for meal prep and can be easily reheated throughout the week.

Nutrition Info

Nutrition information varies depending on the recipe and serving size. Consult a nutrition calculator for specific information.

Recipes FAQ

Can I use frozen squash instead of fresh?

Yes, you can use frozen squash in these recipes. Thaw the squash before cooking and adjust the cooking time as needed.

Can I make these recipes ahead of time?

Yes, these recipes are great for meal prep and can be made ahead of time. Store leftovers in the fridge or freezer and reheat as needed.

Recipe Tips

- To make these recipes even easier, look for pre-cut squash at the grocery store. - Use a sharp knife to cut through tough squash skin. - For a creamier soup, add a splash of heavy cream or coconut milk. - Top casserole dishes with breadcrumbs for extra crunch.