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Easy Healthy Apple Crisp Recipe

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Easy Stovetop APPLE CRISP (GlutenFree, Single Serving, DairyFree) Recipe Gluten free apple
Easy Stovetop APPLE CRISP (GlutenFree, Single Serving, DairyFree) Recipe Gluten free apple from www.pinterest.com

Description

This easy healthy apple crisp recipe is the perfect dessert for those looking for a healthier version of a classic fall dessert. The recipe uses simple ingredients and is quick and easy to make. The apples are perfectly spiced and the crisp topping is crunchy and delicious. This recipe is sure to become a family favorite.

Prep Time

10 minutes

Cook Time

35-40 minutes

Ingredients

  • 6 cups apples, peeled and sliced
  • 1/4 cup honey
  • 1/4 cup whole wheat flour
  • 1/4 cup rolled oats
  • 1/4 cup chopped pecans
  • 1/4 cup coconut oil, melted
  • 1 tsp cinnamon
  • 1/2 tsp nutmeg
  • 1/4 tsp salt

Equipment

  • 9-inch baking dish
  • Mixing bowl
  • Measuring cups and spoons
  • Knife and cutting board
  • Spoon for mixing

Method

  1. Preheat your oven to 375°F (190°C).
  2. In a mixing bowl, combine the apples, honey, cinnamon, nutmeg, and salt. Mix well.
  3. In a separate mixing bowl, combine the whole wheat flour, rolled oats, chopped pecans, and melted coconut oil. Mix well.
  4. Add the dry mixture to the wet mixture and mix until the apples are evenly coated.
  5. Transfer the apple mixture to a 9-inch baking dish.
  6. Bake for 35-40 minutes, or until the top is golden brown and the apples are soft and tender.
  7. Remove from the oven and let it cool for a few minutes before serving.

Notes

  • You can use any variety of apples for this recipe, but tart apples such as Granny Smith or Honeycrisp work best.
  • You can substitute the honey for maple syrup or agave nectar to make it vegan.
  • You can top the apple crisp with whipped cream or vanilla ice cream for an extra treat.

Nutrition Info

  • Serving size: 1/8 of the recipe
  • Calories: 190
  • Total fat: 9g
  • Saturated fat: 5g
  • Cholesterol: 0mg
  • Sodium: 60mg
  • Total carbohydrates: 28g
  • Dietary fiber: 4g
  • Total sugars: 19g
  • Protein: 2g

Recipes FAQ

Can I make this recipe ahead of time?

Yes, you can make this recipe ahead of time and store it in the refrigerator for up to 3 days. Reheat in the oven or microwave before serving.

Can I freeze this recipe?

Yes, you can freeze this recipe. Let it cool completely before wrapping it in plastic wrap and aluminum foil. It will keep in the freezer for up to 3 months.

Can I use a different type of flour?

Yes, you can use all-purpose flour instead of whole wheat flour. You can also use gluten-free flour if you are gluten intolerant.

Recipe Tips

  • Make sure to peel and slice the apples evenly to ensure they cook evenly.
  • If you don't have coconut oil, you can use butter or vegetable oil instead.
  • If you want a sweeter apple crisp, you can add more honey or brown sugar to the recipe.

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