Broccoli Cheese Souffle Recipe Easy
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Description
Broccoli Cheese Souffle is a delightful dish that is perfect for breakfast, lunch, or dinner. It is an easy-to-make recipe that requires a handful of ingredients and minimal effort. The dish is a combination of tender broccoli florets and savory cheese sauce that is baked to perfection. The souffle is light, fluffy, and has a creamy texture that will melt in your mouth.Prep Time
The preparation time for this recipe is approximately 15 minutes.Cook Time
The cooking time for this recipe is approximately 30 minutes.Ingredients
For this recipe, you will need the following ingredients:- 1 head of broccoli, chopped into florets
- 2 tablespoons unsalted butter
- 2 tablespoons all-purpose flour
- 1 cup milk
- 1 cup shredded cheddar cheese
- 4 eggs, separated
- Salt and pepper to taste
Equipment
For this recipe, you will need the following equipment:- Large pot
- Medium-sized saucepan
- Whisk
- Mixing bowl
- 8-inch baking dish
Method
Follow these steps to make Broccoli Cheese Souffle:- Preheat the oven to 375°F.
- Fill a large pot with water and bring it to a boil. Add the broccoli florets and cook for 5 minutes until tender. Drain the broccoli and set it aside.
- In a medium-sized saucepan, melt the butter over medium heat. Add the flour and whisk together until smooth. Cook for 1-2 minutes until the mixture turns light brown.
- Add the milk to the saucepan and whisk until the mixture is smooth. Cook for 2-3 minutes until the mixture thickens.
- Add the shredded cheddar cheese to the saucepan and whisk until the cheese is melted and the mixture is smooth. Add salt and pepper to taste.
- Remove the saucepan from the heat and let it cool for 5 minutes.
- In a mixing bowl, beat the egg whites until stiff peaks form.
- In another mixing bowl, beat the egg yolks until they are light and frothy.
- Slowly add the cheese sauce to the egg yolks and whisk together until smooth.
- Add the cooked broccoli to the cheese sauce mixture and mix well.
- Gently fold the egg whites into the broccoli and cheese sauce mixture until well combined.
- Pour the mixture into an 8-inch baking dish and bake for 25-30 minutes until the souffle is puffed up and golden brown.
- Serve hot and enjoy!
Notes
To make sure that your souffle is light and fluffy, it is important to beat the egg whites until stiff peaks form. This will help the souffle rise and become airy.Nutrition Info
This recipe makes 4 servings. Each serving contains approximately:- Calories: 295
- Carbohydrates: 11g
- Protein: 18g
- Fat: 20g
- Saturated Fat: 11g
- Cholesterol: 225mg
- Sodium: 399mg
- Potassium: 411mg
- Fiber: 3g
- Sugar: 4g
- Vitamin A: 23% DV
- Vitamin C: 107% DV
- Calcium: 39% DV
- Iron: 10% DV
Recipes FAQ
Can I use frozen broccoli for this recipe?
Yes, you can use frozen broccoli for this recipe. Make sure to thaw the broccoli before cooking it.Can I make this recipe ahead of time?
Yes, you can make this recipe ahead of time. Prepare the souffle as instructed and then refrigerate it until you are ready to bake it. When you are ready to bake the souffle, let it sit at room temperature for 30 minutes before baking.Can I use a different type of cheese?
Yes, you can use a different type of cheese if you prefer. Try using Gruyere or Swiss cheese for a different flavor.Recipe Tips
- Make sure to beat the egg whites until stiff peaks form to ensure that the souffle is light and fluffy.
- If you don't have an 8-inch baking dish, you can use a 9-inch dish instead. The souffle may be slightly flatter, but it will still be delicious.
- You can add other ingredients to the souffle, such as diced ham or cooked bacon, for a heartier dish.
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