Chili Recipe Vegan Easy
Table of Contents [Show]
Description
This chili recipe is a vegan and easy-to-make version of the classic dish. It's hearty, flavorful, and perfect for a cozy night in. With a blend of spices, vegetables, and beans, it's a healthy and satisfying meal that everyone will enjoy.Prep Time
10 minutesCook Time
30 minutesIngredients
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 red bell pepper, chopped
- 1 green bell pepper, chopped
- 1 can (15 oz) black beans, drained and rinsed
- 1 can (15 oz) kidney beans, drained and rinsed
- 1 can (15 oz) diced tomatoes
- 1 cup vegetable broth
- 1 tbsp chili powder
- 1 tsp cumin
- 1/2 tsp paprika
- 1/4 tsp cayenne pepper (optional)
- Salt and pepper, to taste
- Olive oil, for cooking
Equipment
- Large pot
- Cutting board
- Knife
- Can opener
- Measuring cups and spoons
- Spatula
Method
- Heat 1 tbsp of olive oil in a large pot over medium heat.
- Add onion, garlic, red bell pepper, and green bell pepper. Cook for 5-7 minutes or until vegetables are softened.
- Add chili powder, cumin, paprika, and cayenne pepper (if using). Stir to combine.
- Add black beans, kidney beans, diced tomatoes, and vegetable broth. Stir to combine.
- Bring to a simmer and cook for 20-25 minutes, stirring occasionally.
- Season with salt and pepper to taste.
- Serve hot, garnished with your favorite toppings such as avocado, cilantro, or vegan sour cream.
Notes
This chili recipe can be easily customized to your liking. If you prefer it spicier, add more cayenne pepper or chili powder. You can also add other vegetables like corn or zucchini for extra flavor and nutrition.Nutrition Info
- Serving size: 1 cup
- Calories: 180
- Total fat: 2g
- Saturated fat: 0g
- Cholesterol: 0mg
- Sodium: 460mg
- Total carbohydrates: 33g
- Dietary fiber: 9g
- Sugars: 5g
- Protein: 10g
Recipes FAQ
Can I use other types of beans?
Yes, you can use any type of beans you like such as pinto, navy, or cannellini beans.How long can I store leftovers?
Leftovers can be stored in an airtight container in the refrigerator for up to 4 days or in the freezer for up to 3 months.Can I make this recipe in a slow cooker?
Yes, you can make this recipe in a slow cooker. Simply add all the ingredients to the slow cooker and cook on low for 6-8 hours or on high for 3-4 hours.Recipe Tips
- For a thicker chili, mash some of the beans with a fork before adding them to the pot.
- Don't skip the spices, they are what give this chili its delicious flavor.
- Top with your favorite garnishes like avocado, cilantro, or vegan sour cream for extra flavor.
Post a Comment for "Chili Recipe Vegan Easy"