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Easy Healthy Pancake Recipe For One

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Best Easy Healthy Pancake Recipe (Makes Waffles Too!) Kristine's Kitchen
Best Easy Healthy Pancake Recipe (Makes Waffles Too!) Kristine's Kitchen from kristineskitchenblog.com

Description

This easy healthy pancake recipe is perfect for those who are living alone and want to enjoy a delicious and nutritious breakfast. This recipe uses simple ingredients that you probably already have in your pantry, and it's quick and easy to make. These pancakes are fluffy, light, and satisfying, and they are perfect for a lazy weekend breakfast or brunch.

Prep Time

The prep time for this recipe is minimal. You can have the batter ready in just a few minutes, and the pancakes cook up quickly. The total prep time for this recipe is about 10 minutes.

Cook Time

The cook time for this recipe is also short. You can cook up a batch of pancakes in just a few minutes. The total cook time for this recipe is about 10 minutes.

Ingredients

  • 1/2 cup of flour
  • 1/2 teaspoon of baking powder
  • 1/2 teaspoon of baking soda
  • 1 tablespoon of sugar
  • 1/2 cup of milk
  • 1 egg
  • 1 tablespoon of vegetable oil
  • 1/2 teaspoon of vanilla extract

Equipment

  • Mixing bowl
  • Whisk
  • Non-stick skillet
  • Spatula

Method

  1. In a mixing bowl, whisk together the flour, baking powder, baking soda, and sugar.
  2. In another bowl, whisk together the milk, egg, vegetable oil, and vanilla extract.
  3. Pour the wet ingredients into the dry ingredients and whisk until well combined.
  4. Heat a non-stick skillet over medium heat. Grease the skillet with cooking spray or butter.
  5. Using a 1/4 cup measuring cup, ladle the batter onto the skillet.
  6. Cook the pancakes for 2-3 minutes on each side, or until golden brown.
  7. Repeat with the remaining batter until all the pancakes are cooked.
  8. Serve the pancakes warm with maple syrup, fresh fruit, or your favorite toppings.

Notes

  • You can use any type of milk for this recipe, such as almond milk or soy milk.
  • If you don't have vanilla extract, you can omit it or use a different flavoring, such as cinnamon or nutmeg.
  • If you like your pancakes thinner, you can add more milk to the batter.

Nutrition Info

  • Calories: 340
  • Total Fat: 12g
  • Saturated Fat: 2g
  • Cholesterol: 120mg
  • Sodium: 630mg
  • Total Carbohydrate: 47g
  • Dietary Fiber: 1g
  • Sugars: 12g
  • Protein: 10g

Recipes FAQ

Can I make this recipe gluten-free?

Yes, you can substitute the wheat flour with a gluten-free flour blend.

Can I make this recipe vegan?

Yes, you can substitute the milk and egg with vegan alternatives, such as almond milk and flax eggs.

Can I make this recipe ahead of time?

Yes, you can make the batter ahead of time and store it in the fridge for up to 24 hours.

Recipe Tips

  • Make sure the skillet is hot before adding the batter to ensure even cooking.
  • Don't overmix the batter, or the pancakes will be tough.
  • Use a 1/4 cup measuring cup to ensure that all the pancakes are the same size.
  • Experiment with different toppings, such as sliced bananas, chopped nuts, or whipped cream.

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