Super Easy Recipes For Two
Description
Cooking for two doesn't have to be complicated. These super easy recipes for two are perfect for a cozy night in or a romantic dinner for two. You don't need to spend hours in the kitchen to create delicious meals that are perfect for two people. These recipes are simple, quick, and require minimal prep time, making them perfect for busy weeknights or lazy weekends.Prep Time and Cook Time
All of the recipes included in this article have a prep time of 20 minutes or less and a cook time of 30 minutes or less.Ingredients
The ingredients for these recipes are easy to find at your local grocery store and are budget-friendly. You'll need basic pantry staples, such as olive oil, salt, and pepper, as well as fresh ingredients like vegetables and herbs. Each recipe includes a list of the ingredients you'll need.Equipment
You don't need fancy equipment to make these recipes. A basic set of pots and pans, a mixing bowl, a baking sheet, and a sharp knife are all you need. Each recipe includes a list of the equipment you'll need.Method
The method for each recipe is straightforward and easy to follow. You don't need to be an experienced cook to make these delicious meals. Each recipe includes step-by-step instructions that are easy to follow.Notes
These recipes are perfect for two people, but you can easily double or triple the ingredients if you're cooking for more people. The recipes can also be adjusted to suit your tastes. If you don't like spicy food, for example, you can leave out the chili flakes.Nutrition Info
Each recipe includes nutrition information, including the number of calories, fat, protein, and carbohydrates per serving. This information can help you make informed decisions about what you're eating and can help you stay on track with your health goals.Recipes FAQ
Can I freeze these recipes?
Some of the recipes can be frozen, but others are best eaten fresh. Each recipe includes notes on whether or not it can be frozen.Can I substitute ingredients?
Yes, you can substitute ingredients if you don't have something on hand or if you don't like a particular ingredient. Each recipe includes notes on possible substitutions.Can I adjust the spice level?
Yes, you can adjust the spice level to suit your tastes. Each recipe includes notes on how to adjust the spice level.Recipe Tips
- Make sure to read the recipe all the way through before you start cooking. - Prep all of your ingredients before you start cooking to make the process go smoothly. - Use fresh ingredients for the best flavor. - Don't be afraid to adjust the recipe to suit your tastes. - Have fun and enjoy the process of cooking!Recipes
1. One-Pan Lemon Garlic Chicken
This one-pan lemon garlic chicken is perfect for a quick and easy dinner for two. It's juicy, flavorful, and requires minimal prep time.
Ingredients:
- 2 boneless, skinless chicken breasts
- 1 lemon, sliced
- 4 cloves garlic, minced
- 2 tablespoons olive oil
- Salt and pepper, to taste
Equipment:
- 1 baking sheet
- 1 mixing bowl
Method:
- Preheat your oven to 400 degrees F.
- In a mixing bowl, combine the chicken breasts, lemon slices, garlic, olive oil, salt, and pepper. Mix well.
- Place the chicken and lemon slices on a baking sheet and bake for 25-30 minutes, or until the chicken is cooked through.
Notes:
This recipe can be doubled or tripled if you're cooking for more people. You can also add vegetables, such as broccoli or carrots, to the baking sheet for a complete meal.
Nutrition Info:
Per serving: 290 calories, 14g fat, 36g protein, 4g carbohydrates
2. Easy Tomato Basil Pasta
This easy tomato basil pasta is perfect for a quick and easy weeknight dinner. It's simple, flavorful, and requires minimal prep time.
Ingredients:
- 8 oz spaghetti
- 1 can diced tomatoes
- 2 cloves garlic, minced
- 2 tablespoons olive oil
- 1/4 cup fresh basil, chopped
- Salt and pepper, to taste
Equipment:
- 1 pot
- 1 mixing bowl
Method:
- Cook the spaghetti according to the package instructions.
- In a mixing bowl, combine the diced tomatoes, garlic, olive oil, salt, and pepper. Mix well.
- When the spaghetti is cooked, drain it and add it to the mixing bowl with the tomato mixture. Add the chopped basil and mix well.
Notes:
This recipe can be doubled or tripled if you're cooking for more people. You can also add cooked chicken or shrimp to the pasta for added protein.
Nutrition Info:
Per serving: 400 calories, 10g fat, 12g protein, 65g carbohydrates
3. Baked Salmon with Lemon and Dill
This baked salmon with lemon and dill is perfect for a healthy and flavorful dinner for two. It's easy to make and requires minimal prep time.
Ingredients:
- 2 salmon fillets
- 1 lemon, sliced
- 2 tablespoons fresh dill, chopped
- Salt and pepper, to taste
Equipment:
- 1 baking sheet
- 1 mixing bowl
Method:
- Preheat your oven to 400 degrees F.
- In a mixing bowl, combine the salmon fillets, lemon slices, dill, salt, and pepper. Mix well.
- Place the salmon fillets on a baking sheet and bake for 15-20 minutes, or until the salmon is cooked through.
Notes:
This recipe can be doubled or tripled if you're cooking for more people. You can also add a side of roasted vegetables, such as asparagus or green beans.
Nutrition Info:
Per serving: 250 calories, 12g fat, 30g protein, 2g carbohydrates
4. Pesto Grilled Cheese
This pesto grilled cheese is perfect for a quick and easy lunch or dinner for two. It's cheesy, flavorful, and requires minimal prep time.
Ingredients:
- 4 slices bread
- 4 slices cheese
- 2 tablespoons pesto
- 2 tablespoons butter
Equipment:
- 1 skillet
Method:
- Spread the pesto on two slices of bread.
- Place a slice of cheese on top of each pesto-covered slice of bread.
- Top each sandwich with the remaining slices of bread.
- In a skillet over medium heat, melt the butter. Add the sandwiches to the skillet and cook until the cheese is melted and the bread is toasted.
Notes:
This recipe can be adjusted to include different types of cheese or bread. You can also add sliced tomato or bacon for added flavor.
Nutrition Info:
Per serving: 450 calories, 30g fat, 18g protein, 30g carbohydrates
5. Easy Beef Stir Fry
This easy beef stir fry is perfect for a quick and flavorful dinner for two. It's packed with vegetables and requires minimal prep time.
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