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Easy And Healthy Veg Snacks Recipes

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Pin on Healthy Veg Snacks
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Looking for some healthy and delicious snacks to munch on during the day? Look no further! These easy and healthy veg snacks recipes are perfect for satisfying your cravings without compromising on your health.

Description

These veg snacks recipes are easy to make, nutritious, and delicious. They are perfect for anyone who is looking for a quick and healthy snack to munch on during the day. These recipes are also great for kids who need a healthy snack after school.

Prep Time

The prep time for these recipes varies, but most of them can be prepared in under 15 minutes.

Cook Time

The cook time for these recipes also varies, but most of them can be cooked in under 20 minutes.

Ingredients

The ingredients for these recipes are simple and easy to find. You can find most of them in your local grocery store.

Equipment

You will need basic kitchen equipment such as a cutting board, knife, mixing bowl, and baking sheet.

Method

Follow the step-by-step instructions for each recipe to prepare these easy and healthy veg snacks.

Roasted Chickpeas

Preheat the oven to 400°F. Rinse and drain a can of chickpeas and pat them dry. In a mixing bowl, toss the chickpeas with olive oil, salt, and any other seasonings you like. Spread the chickpeas in a single layer on a baking sheet and bake for 20-25 minutes, or until crispy.

Carrot and Cucumber Sticks with Hummus

Peel and slice carrots and cucumbers into sticks. Serve with hummus for a healthy and delicious snack.

Baked Sweet Potato Fries

Preheat the oven to 400°F. Peel and cut sweet potatoes into fries. Toss with olive oil, salt, and any other seasonings you like. Spread the fries in a single layer on a baking sheet and bake for 15-20 minutes, or until crispy.

Baked Zucchini Chips

Preheat the oven to 400°F. Cut zucchini into thin slices. In a mixing bowl, toss the zucchini with olive oil, salt, and any other seasonings you like. Spread the zucchini in a single layer on a baking sheet and bake for 15-20 minutes, or until crispy.

Vegetable Salsa with Baked Tortilla Chips

Chop up bell peppers, onions, and tomatoes. Mix together in a bowl with lime juice, salt, and any other seasonings you like. Serve with baked tortilla chips.

Notes

These recipes are all vegetarian and can be made vegan by using vegan-friendly ingredients. They are also gluten-free and dairy-free.

Nutrition Info

These recipes are all healthy and nutritious. They are high in fiber, vitamins, and minerals, and low in calories.

Recipes FAQ

Can I use different vegetables for these recipes?

Yes, you can use any vegetables you like for these recipes.

Are these recipes vegan?

These recipes can be made vegan by using vegan-friendly ingredients.

Are these recipes gluten-free?

Yes, these recipes are gluten-free.

Recipe Tips

To make these recipes even healthier, use minimal oil and salt. You can also experiment with different seasonings to find your favorite flavor.

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