Easy And Quick South Indian Breakfast Recipes
South Indian breakfast recipes are popular across the world for their delicious and healthy options. Most of these recipes are easy to make and can be prepared quickly. In this blog, we will share some easy and quick South Indian breakfast recipes that you can try at home.
Description
South Indian breakfast recipes are known for their variety and taste. From idlis to dosas, from upma to poha, these breakfast options can be prepared in a jiffy and are perfect for a busy morning. Most of these recipes are vegetarian and can be customized as per your taste preferences.
Prep Time and Cook Time
The prep time for these recipes ranges from 10 to 30 minutes, and the cook time is between 10 to 20 minutes. So, you can easily prepare these recipes within 30 to 40 minutes.
Ingredients
The ingredients used in these recipes are easily available in most grocery stores. You will need items like rice, lentils, vegetables, and spices to prepare these recipes.
Equipment
You will need a few basic kitchen tools like a blender, a mixing bowl, a skillet, and a steamer to prepare these recipes.
Method
1. Idli
Idli is a popular South Indian breakfast recipe that is made from fermented rice and lentil batter. To prepare idli, you need to soak rice and lentils separately for a few hours. Then grind them separately and mix them. Add salt and let the batter ferment overnight. The next day, pour the batter into idli molds and steam them for 10-15 minutes. Serve with coconut chutney and sambar.
2. Dosa
Dosa is another popular South Indian breakfast recipe that is made from fermented rice and lentil batter. To prepare dosa, you need to soak rice and lentils separately for a few hours. Then grind them separately and mix them. Add salt and let the batter ferment overnight. The next day, heat a skillet and pour a ladleful of batter. Spread it evenly and cook for a few minutes. Flip it over and cook for a few more minutes. Serve with coconut chutney and sambar.
3. Upma
Upma is a simple and delicious South Indian breakfast recipe that is made from semolina, vegetables, and spices. To prepare upma, heat oil in a skillet and add mustard seeds, cumin seeds, and curry leaves. Then add chopped onions, green chilies, and vegetables of your choice. Add semolina and roast it for a few minutes. Add water and let it cook for 10-15 minutes. Serve hot.
4. Poha
Poha is a popular breakfast recipe that is made from flattened rice, vegetables, and spices. To prepare poha, heat oil in a skillet and add mustard seeds, cumin seeds, and curry leaves. Then add chopped onions, green chilies, and vegetables of your choice. Add flattened rice and roast it for a few minutes. Add water and let it cook for 10-15 minutes. Serve hot.
Notes
Make sure to soak the rice and lentils for a few hours before grinding them. This helps in making a smooth batter. Also, let the batter ferment overnight to get soft and fluffy idlis and dosas.
Nutrition Info
South Indian breakfast recipes are healthy and nutritious as most of them are made from rice, lentils, and vegetables. They are a good source of protein, fiber, and vitamins.
Recipes FAQ
1. Can I make the batter in advance?
Yes, you can make the batter in advance and store it in the refrigerator for up to 3-4 days. Make sure to bring it to room temperature before making idlis or dosas.
2. Can I use instant oats instead of flattened rice?
Yes, you can use instant oats instead of flattened rice to make poha. You can also use quinoa or couscous instead of flattened rice.
Recipe Tips
1. Add salt to the batter just before making idlis or dosas to prevent fermentation.
2. You can add grated carrots, peas, and beans to upma and poha to make it more nutritious.
3. Serve idlis and dosas hot with coconut chutney and sambar.
4. You can add grated coconut, roasted peanuts, and cilantro to upma and poha for added flavor.
Try these easy and quick South Indian breakfast recipes at home and enjoy a delicious and healthy breakfast.
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