Teriyaki Chicken Served on Rice with Broccoli Chicken teriyaki recipe, Easy teriyaki chicken from www.pinterest.com
Description
This easy chicken teriyaki recipe with rice is perfect for a tasty and healthy dinner. The dish is a classic Japanese cuisine that is easy to make and can be enjoyed by everyone. The chicken teriyaki is cooked in a savory sauce made of soy sauce, sake, and mirin. When served with rice, this dish makes for a complete meal that is filling and nutritious.
Prep Time
The prep time for this recipe is about 15 minutes. You need to cut the chicken into small pieces and prepare the vegetables. You also need to mix the sauce ingredients and cook the rice.
Cook Time
The cook time for this recipe is about 25 minutes. You need to cook the chicken and vegetables in a pan and then add the sauce. The rice also needs to cook for about 15-20 minutes.
Ingredients
For the chicken teriyaki, you will need: - 2 boneless, skinless chicken breasts, cut into small pieces - 1 tablespoon vegetable oil - 1 red bell pepper, sliced - 1 green bell pepper, sliced - 1 onion, sliced - 2 garlic cloves, minced - 1/2 cup soy sauce - 1/4 cup sake - 1/4 cup mirin - 1/4 cup brown sugar - 1 tablespoon cornstarch - 1/4 cup water - Sesame seeds, for garnish For the rice, you will need: - 1 cup white rice - 2 cups water
Equipment
For this recipe, you will need a large pan, a medium pot, and a mixing bowl.
Method
1. Rinse the rice in cold water and drain. Add the rice and water to a pot and bring to a boil over high heat. Reduce the heat to low and simmer, covered, for 15-20 minutes, or until the rice is tender and the water has been absorbed. Fluff with a fork and keep warm. 2. In a mixing bowl, whisk together the soy sauce, sake, mirin, brown sugar, and cornstarch until smooth. 3. Heat the vegetable oil in a large pan over medium-high heat. Add the chicken and cook for 5-7 minutes, or until golden brown and cooked through. 4. Add the sliced bell peppers, onion, and garlic to the pan and cook for an additional 3-5 minutes, or until the vegetables are tender. 5. Pour the sauce over the chicken and vegetables and stir to coat. Cook for 2-3 minutes, or until the sauce has thickened and the chicken is fully coated. 6. Serve the chicken teriyaki over the rice and garnish with sesame seeds.
Notes
- You can use any type of bell pepper for this recipe, or substitute with other vegetables such as broccoli, carrots, or snap peas. - If you don't have sake or mirin, you can use dry white wine or rice vinegar instead.
Nutrition Info
This recipe makes 4 servings. Each serving contains approximately: - Calories: 400 - Fat: 9g - Carbohydrates: 45g - Protein: 32g - Sodium: 1880mg - Sugar: 17g
Recipes FAQ
Q: Can I use chicken thighs instead of chicken breasts? A: Yes, you can use chicken thighs if you prefer. Just make sure to adjust the cooking time accordingly. Q: Can I make this recipe ahead of time? A: Yes, you can make the chicken teriyaki and rice ahead of time and store them separately in the fridge. Reheat in the microwave or on the stove before serving. Q: Can I freeze leftovers? A: Yes, you can freeze the chicken teriyaki and rice separately in airtight containers for up to 3 months.
Recipe Tips
- Cut the chicken into small, bite-sized pieces for even cooking. - Make sure to whisk the sauce ingredients well to avoid any lumps. - If the sauce is too thick, add a little more water to thin it out. - Toast the sesame seeds in a dry pan for a few minutes for extra flavor.
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