Skip to content Skip to sidebar Skip to footer
Home / chicken / dinner / easy / recipes

Easy Dinner Recipes Without Chicken: Delicious And Hassle-Free

Post a Comment
Table of Contents [Show]

Easy Chicken Dinner Recipes
Easy Chicken Dinner Recipes from www.oldhousetonewhome.net

Are you tired of cooking the same old chicken dinner every night? Whether you're a vegetarian or just looking for a change, we've got you covered with these easy dinner recipes that don't include any chicken. These recipes are not only delicious but also hassle-free, perfect for busy weeknights.

Description

This article is about easy dinner recipes that don't include chicken. We understand that sometimes we need a break from chicken and want to try something different. These recipes are perfect for those who are vegetarian or just looking for a change. All of these recipes are easy to make and don't require too much time or effort. We have included a variety of recipes that are perfect for different tastes and preferences.

Prep Time and Cook Time

All of these recipes have a prep time of 20 minutes or less and a cook time of 30 minutes or less. This means you can have a delicious dinner on the table in under an hour! Perfect for busy weeknights when you don't have a lot of time to cook.

Ingredients

We have included a variety of ingredients in these recipes, including vegetables, grains, and legumes. Here are some of the ingredients you will need:

  • Quinoa
  • Black Beans
  • Sweet Potatoes
  • Broccoli
  • Cauliflower
  • Mushrooms
  • Spinach
  • Pasta
  • Tomatoes
  • Onions
  • Garlic
  • Ginger
  • Coconut Milk
  • Curry Powder
  • Paprika
  • Cumin
  • Chili Powder
  • Salt
  • Pepper

Equipment

You will need some basic kitchen equipment to make these recipes, including:

  • A large pot
  • A frying pan
  • A baking dish
  • A blender or food processor (for some recipes)

Method

1. Quinoa and Black Bean Bowl:

Ingredients:

  • 1 cup quinoa
  • 1 can black beans, drained and rinsed
  • 1 sweet potato, diced
  • 1/2 cup broccoli florets
  • 1/2 cup cauliflower florets
  • 1/2 cup sliced mushrooms
  • 1 cup spinach
  • 1/4 cup diced tomatoes
  • 1/4 cup diced onions
  • 2 cloves garlic, minced
  • 1 tsp. paprika
  • 1 tsp. cumin
  • 1 tsp. chili powder
  • Salt and pepper to taste

Method:

  1. Cook quinoa according to package instructions.
  2. In a frying pan, sauté sweet potatoes, broccoli, cauliflower, mushrooms, onions, and garlic over medium heat for 5-7 minutes or until tender.
  3. Add spinach, tomatoes, black beans, and spices to the pan and stir until combined.
  4. Divide quinoa into bowls and top with the vegetable mixture.

2. Creamy Coconut Curry:

Ingredients:

  • 1 can coconut milk
  • 1 sweet potato, diced
  • 1/2 cup broccoli florets
  • 1/2 cup cauliflower florets
  • 1/2 cup sliced mushrooms
  • 1 cup spinach
  • 1/4 cup diced tomatoes
  • 1/4 cup diced onions
  • 2 cloves garlic, minced
  • 1 tsp. curry powder
  • Salt and pepper to taste

Method:

  1. In a large pot, sauté sweet potatoes, broccoli, cauliflower, mushrooms, onions, and garlic over medium heat for 5-7 minutes or until tender.
  2. Add coconut milk, spinach, tomatoes, and spices to the pot and stir until combined.
  3. Simmer for 10-15 minutes or until the vegetables are cooked through and the sauce has thickened.
  4. Serve over rice or with naan bread.

3. Mushroom and Spinach Pasta:

Ingredients:

  • 8 oz. pasta
  • 2 cups sliced mushrooms
  • 2 cups spinach
  • 2 cloves garlic, minced
  • 1/4 cup diced onions
  • 1/2 cup vegetable broth
  • 1/2 cup grated Parmesan cheese
  • Salt and pepper to taste

Method:

  1. Cook pasta according to package instructions.
  2. In a frying pan, sauté mushrooms, onions, and garlic over medium heat for 5-7 minutes or until tender.
  3. Add spinach and vegetable broth to the pan and stir until combined.
  4. Simmer for 5-10 minutes or until the spinach has wilted and the sauce has thickened.
  5. Add Parmesan cheese and stir until melted.
  6. Serve over pasta.

Notes

These recipes are easy to customize to your preferences. Feel free to add or subtract ingredients as you see fit. You can also adjust the spices to your liking.

Nutrition Info

Here is the nutrition information for one serving of each recipe:

  • Quinoa and Black Bean Bowl: 360 calories, 7g fat, 62g carbs, 17g protein
  • Creamy Coconut Curry: 290 calories, 20g fat, 24g carbs, 5g protein
  • Mushroom and Spinach Pasta: 400 calories, 12g fat, 63g carbs, 16g protein

Recipes FAQ

Q: Can I use different vegetables in these recipes?

A: Yes, feel free to use any vegetables you have on hand or prefer.

Q: Can I make these recipes ahead of time?

A: Yes, these recipes are great for meal prep. You can make them ahead of time and reheat them when you're ready to eat.

Q: Are these recipes vegan?

A: No, these recipes contain dairy products such as Parmesan cheese. However, you can easily make them vegan by using a vegan cheese alternative.

Recipe Tips

1. To save time, you can prep the vegetables ahead of time and store them in an airtight container in the fridge.

2. If you want to add some protein to these recipes, you can add tofu, tempeh, or chickpeas.

3. To make these recipes gluten-free, use gluten-free pasta and make sure your spices are gluten-free.

4. If you want to make the Creamy Coconut Curry spicier, add more chili powder or red pepper flakes.

5. To make the Mushroom and Spinach Pasta creamier, add more vegetable broth or some heavy cream.


Post a Comment for "Easy Dinner Recipes Without Chicken: Delicious And Hassle-Free"