Quick Veggie Lasagna Recipe SparkRecipes from recipes.sparkpeople.com
Description
Eating veggies has never been this easy! We have put together a list of quick and easy veggie recipes that will satisfy your taste buds and keep you healthy. These recipes are perfect for those who are short on time, but still want to eat nutritious meals.
Prep Time
All of the recipes included in this article take less than 15 minutes of prep time. They are perfect for those busy weeknights when you want to whip up something quick and delicious.
Cook Time
The cook time for these recipes ranges from 10-20 minutes. They are perfect for those who want a quick meal without sacrificing taste.
Ingredients
The ingredients needed for these recipes are simple and easy to find. Most of the recipes call for veggies like spinach, broccoli, carrots, and mushrooms. You will also need spices like garlic powder, onion powder, and paprika.
Equipment
To make these recipes, you will need basic kitchen equipment like a cutting board, a knife, a skillet, and a pot.
Method
1. Spinach and Mushroom Quesadillas - Heat a skillet over medium heat. - Add sliced mushrooms and cook for 5 minutes. - Add spinach and cook until wilted. - Spread mixture onto tortillas and add cheese. - Fold tortillas in half and cook until cheese is melted. 2. Broccoli and Carrot Stir Fry - Heat oil in a skillet over medium heat. - Add broccoli and carrots and cook for 5 minutes. - Add garlic powder and onion powder. - Cook for an additional 5 minutes. 3. Roasted Veggie Salad - Preheat oven to 400 degrees. - Cut veggies into bite-sized pieces. - Toss veggies in olive oil and spices. - Roast for 15-20 minutes. - Add veggies to a bed of lettuce and top with dressing.
Notes
These recipes are perfect for those who are trying to eat healthier but don't want to sacrifice taste. They are also great for those who are short on time but still want to eat well.
Nutrition Info
All of the recipes included in this article are low in calories and high in nutrients. They are perfect for those who want to maintain a healthy lifestyle.
Recipes FAQ
Q: Can I use different veggies in these recipes? A: Yes, feel free to use whatever veggies you like. Q: Are these recipes vegan? A: They can be easily modified to be vegan by using vegan cheese and omitting any animal products.
Recipe Tips
- Prep your veggies ahead of time to make these recipes even quicker. - Double the recipes to have leftovers for the next day. - Use different spices to switch up the flavors.
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