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Easy Chicken Broccoli Rice Recipe

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One Pot Cheesy Chicken Broccoli Rice Casserole WonkyWonderful
One Pot Cheesy Chicken Broccoli Rice Casserole WonkyWonderful from wonkywonderful.com

Description

This easy chicken broccoli rice recipe is perfect for busy weeknights. It's a one-pot meal that's quick and easy to make, and it's packed with flavor. This recipe is perfect for those who are looking for a healthy and delicious meal that can be made in under 30 minutes.

Prep Time

Preparation time for this recipe is approximately 10 minutes. You'll need to chop the broccoli and chicken, and measure out the rice and other ingredients.

Cook Time

Cook time for this recipe is approximately 20 minutes. The rice, chicken, and broccoli are all cooked together in one pot, which makes clean up a breeze.

Ingredients

  • 1 lb chicken breast, cut into small pieces
  • 2 cups broccoli florets
  • 1 cup uncooked white rice
  • 2 cups chicken broth
  • 1/2 onion, chopped
  • 2 cloves garlic, minced
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 tablespoon olive oil

Equipment

  • Medium-sized pot
  • Knife
  • Cutting board
  • Measuring cups and spoons

Method

  1. Heat the olive oil in a medium-sized pot over medium-high heat.
  2. Add the chicken and cook until browned on all sides, about 5 minutes.
  3. Add the onion and garlic and cook until softened, about 2 minutes.
  4. Add the rice, chicken broth, salt, and black pepper to the pot and stir to combine.
  5. Bring the mixture to a boil, then reduce the heat to low and cover the pot with a lid.
  6. Simmer the rice for 15 minutes, or until the liquid is absorbed and the rice is cooked through.
  7. Add the broccoli florets to the pot and stir to combine.
  8. Cover the pot with the lid and cook for an additional 5 minutes, or until the broccoli is tender.
  9. Remove the pot from the heat and let it sit for 5 minutes before serving.
  10. Fluff the rice with a fork and serve.

Notes

This recipe is easy to customize to your liking. You can add other vegetables such as carrots or bell peppers, or you can use brown rice instead of white rice. You can also use vegetable broth instead of chicken broth, if you prefer.

Nutrition Info

This recipe makes 4 servings. Each serving contains approximately:
  • Calories: 362
  • Protein: 31g
  • Carbohydrates: 38g
  • Fat: 8g
  • Saturated Fat: 1g
  • Cholesterol: 73mg
  • Sodium: 672mg
  • Potassium: 760mg
  • Fiber: 2g
  • Sugar: 2g
  • Vitamin A: 11%
  • Vitamin C: 61%
  • Calcium: 4%
  • Iron: 12%

Recipe FAQ

Can I use frozen broccoli instead of fresh?

Yes, you can use frozen broccoli instead of fresh. Just be sure to thaw it before adding it to the pot.

Can I use chicken thighs instead of chicken breast?

Yes, you can use chicken thighs instead of chicken breast. Just be sure to adjust the cooking time accordingly.

Can I use brown rice instead of white rice?

Yes, you can use brown rice instead of white rice. Just be sure to adjust the cooking time accordingly.

Recipe Tips

  • Be sure to chop the chicken and broccoli into small, bite-sized pieces so that they cook evenly.
  • Stir the rice occasionally while it's cooking to prevent it from sticking to the bottom of the pot.
  • If you prefer your broccoli to be more tender, you can cook it for a few extra minutes.
  • You can top the finished dish with grated Parmesan cheese or chopped fresh herbs, if you like.

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