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Easy Fish Cake Recipe In South Africa

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Recipe for Spicy Thai Fish Cakes by Chef Emma Evans
Recipe for Spicy Thai Fish Cakes by Chef Emma Evans from www.eatsomethingsexy.com

Description

Fish cakes are a popular South African dish that is easy to make and delicious to eat. This recipe uses fresh fish, potatoes, onions, and spices to create a tasty meal that can be served as a main course or as a side dish. These fish cakes are perfect for lunch, dinner, or even as a snack.

Prep Time

The preparation time for this recipe is approximately 20 minutes.

Cook Time

The cook time for this recipe is approximately 30 minutes.

Ingredients

  • 500g fresh fish (hake, kingklip, or any white fish)
  • 2 medium-sized potatoes, boiled and mashed
  • 1 large onion, finely chopped
  • 2 garlic cloves, minced
  • 1 tsp dried thyme
  • 1 tsp dried oregano
  • 1 tsp paprika
  • 1 tsp salt
  • ½ tsp black pepper
  • 2 tbsp flour
  • 2 tbsp vegetable oil

Equipment

  • Frying pan
  • Bowl
  • Knife
  • Chopping board
  • Mixing spoon

Method

  1. Clean and cut the fish into small pieces.
  2. Boil the potatoes until they are soft and mash them.
  3. In a frying pan, fry the onion and garlic until they are soft and translucent.
  4. Add the fish, thyme, oregano, paprika, salt, and black pepper to the frying pan and cook for 10 minutes.
  5. Transfer the fish mixture to a bowl and add the mashed potatoes. Mix well.
  6. Form the mixture into small patties.
  7. Dip the fish cakes into the flour, shaking off any excess.
  8. Heat the vegetable oil in a frying pan and fry the fish cakes until they are golden brown on both sides.
  9. Place the fish cakes on a paper towel to remove any excess oil.
  10. Serve hot with a side salad or some lemon wedges.

Notes

  • It is important to remove any bones from the fish before cooking.
  • You can use any type of white fish for this recipe.
  • If the mixture is too dry, add some milk or cream.
  • If the mixture is too wet, add some more flour.
  • You can also add some chopped parsley or coriander to the mixture for extra flavour.

Nutrition Info

  • Calories: 300
  • Protein: 20g
  • Carbohydrates: 25g
  • Fat: 12g
  • Sodium: 600mg

Recipes FAQ

What is the best type of fish to use for fish cakes?

You can use any type of white fish for this recipe, such as hake, kingklip, or cod.

Can I freeze the fish cakes?

Yes, you can freeze the fish cakes for up to 3 months. Simply wrap them individually in plastic wrap and place them in an airtight container or freezer bag.

Can I use fresh herbs instead of dried herbs?

Yes, you can use fresh herbs instead of dried herbs. Simply chop them finely and add them to the mixture.

Recipe Tips

  • Make sure the fish cakes are well-cooked before serving.
  • Don't overcrowd the frying pan when cooking the fish cakes.
  • You can add some lemon zest or juice to the mixture for extra flavour.
  • You can also serve the fish cakes with some tartar sauce or aioli.

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