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Easy Fish Pie Recipe

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Easy Fish Pie with Cheesy Mash The Easiest Fish Pie You'll Ever Make!
Easy Fish Pie with Cheesy Mash The Easiest Fish Pie You'll Ever Make! from www.tamingtwins.com

Description

Fish pie is a classic British dish that is easy to make and tastes delicious. This recipe is perfect for those who are looking for a quick and easy meal that is filling, healthy and full of flavour. It's a great way to introduce fish into your diet and is perfect for those who are looking for a comforting meal that is perfect for any occasion.

Prep Time

Preparation time for this recipe is approximately 20 minutes.

Cook Time

Cooking time for this recipe is approximately 40 minutes.

Ingredients

  • 500g white fish fillets, such as cod or haddock
  • 300g smoked haddock fillets
  • 400g potatoes, peeled and diced
  • 1 large onion, chopped
  • 2 cloves garlic, minced
  • 150g frozen peas
  • 150g frozen sweetcorn
  • 500ml milk
  • 50g butter
  • 50g plain flour
  • 1 tbsp chopped parsley
  • Salt and pepper to taste

Equipment

  • Large saucepan
  • Frying pan
  • Baking dish
  • Mixing bowl
  • Colander
  • Chopping board
  • Sharp knife
  • Wooden spoon
  • Whisk

Method

  1. Preheat the oven to 200°C/180°C fan/gas mark 6.
  2. Boil the potatoes in a large saucepan for around 15 minutes or until they are soft. Drain and mash with a little butter and milk until smooth. Set aside.
  3. Meanwhile, poach the fish in a large saucepan with the milk for around 10 minutes or until the fish is cooked through. Remove the fish from the milk and set aside to cool.
  4. Melt the butter in a frying pan over medium heat. Add the onion and garlic and cook for around 5 minutes or until the onion is softened.
  5. Add the flour to the frying pan and whisk together until the mixture becomes a paste. Gradually add the poaching milk, whisking constantly until the mixture is smooth and thickened.
  6. Add the peas, sweetcorn and parsley to the frying pan and stir well to combine.
  7. Flake the cooled fish into the frying pan and stir gently to combine with the vegetable mixture.
  8. Spoon the fish mixture into a baking dish and spread the mashed potato over the top, using a fork to create a decorative pattern.
  9. Bake in the oven for around 20 minutes or until the top is golden brown and crispy.
  10. Remove from the oven and allow to cool for a few minutes before serving.

Notes

  • This recipe can be easily adapted to include other types of fish, such as salmon or prawns.
  • If you prefer a creamier sauce, you can substitute some of the milk for cream.
  • You can also add some grated cheese to the mashed potato topping for a richer flavour.

Nutrition Info

  • Calories: 425
  • Protein: 32g
  • Carbohydrates: 38g
  • Fat: 16g
  • Saturated Fat: 9g
  • Cholesterol: 94mg
  • Sodium: 492mg

Recipes FAQ

Can I use frozen fish for this recipe?

Yes, you can use frozen fish for this recipe. Just make sure to defrost it thoroughly before cooking.

Can I make this recipe ahead of time?

Yes, you can make this recipe ahead of time and store it in the fridge for up to 2 days. Just reheat in the oven before serving.

Can I freeze this recipe?

Yes, you can freeze this recipe before baking. Just cover it tightly with cling film and foil and freeze for up to 3 months. To cook, defrost thoroughly and bake as per the recipe instructions.

Recipe Tips

  • If you don't have a frying pan, you can use the same saucepan that you poached the fish in to make the sauce.
  • If you prefer a smoother texture, you can blend the vegetable mixture in a food processor before adding the fish.
  • If you want to add more flavour, you can add some chopped bacon or chorizo to the frying pan with the onion and garlic.

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