Cabbage is a versatile vegetable that can be used in a variety of vegetarian dishes. Whether you are looking for a side dish or a main course, there are plenty of easy cabbage recipes to choose from. In this blog post, we will explore some of the best vegetarian cabbage recipes that are both delicious and easy to make.
Prep Time
The prep time for these cabbage recipes varies, but most take around 15-20 minutes to prepare.
Cook Time
The cook time for these cabbage recipes also varies, but most take around 20-30 minutes to cook.
Ingredients
The ingredients for these vegetarian cabbage recipes are simple and easy to find. You will need: - Cabbage - Olive oil - Garlic - Onion - Salt - Pepper - Vegetable broth - Lemon juice - Soy sauce - Brown sugar - Red pepper flakes - Carrots - Bell peppers - Mushrooms - Rice - Quinoa
Equipment
To make these cabbage recipes, you will need basic kitchen equipment, including: - Large skillet or wok - Cutting board - Knife - Wooden spoon or spatula - Measuring cups and spoons
Method
1. Cabbage Stir Fry: Heat olive oil in a large skillet or wok. Add minced garlic and diced onions and cook until fragrant. Add chopped cabbage and stir-fry for 5-7 minutes. Add salt, pepper, and vegetable broth and cook for another 5-7 minutes. Serve with rice or quinoa. 2. Cabbage Rolls: Preheat oven to 375°F. Cook rice or quinoa according to package instructions. In a large bowl, mix together cooked rice, diced carrots, bell peppers, mushrooms, and minced garlic. Season with salt, pepper, and red pepper flakes. Take a cabbage leaf and fill it with the rice mixture. Roll it up and place it in a baking dish. Repeat with the remaining cabbage leaves. Pour tomato sauce over the cabbage rolls and bake for 20-25 minutes. 3. Cabbage Salad: Shred cabbage and carrots and place in a large bowl. In a small bowl, whisk together olive oil, lemon juice, soy sauce, and brown sugar. Pour dressing over the cabbage mixture and toss to combine. Serve chilled.
Notes
- To make these cabbage recipes vegan, use vegetable broth instead of chicken broth. - You can substitute quinoa for rice in any of these recipes. - Add more or less red pepper flakes depending on your spice tolerance.
Nutrition Info
The nutritional information for these recipes varies, but they are all healthy and nutritious. Cabbage is low in calories and high in fiber, vitamin C, and vitamin K.
Recipes FAQ
Q: Can I use green cabbage instead of red cabbage? A: Yes, you can use either green or red cabbage in these recipes. Q: Can I make these recipes ahead of time? A: Yes, these recipes can be made ahead of time and stored in the refrigerator for up to 3 days. Q: Can I freeze these recipes? A: These recipes can be frozen, but the texture may change slightly upon thawing.
Recipe Tips
- Don't overcook the cabbage. It should be tender but still slightly crunchy. - Use a high-quality vegetable broth for maximum flavor. - Add chopped nuts or seeds to the cabbage salad for extra crunch.
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