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Easy Asparagus Tart Recipe

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Easy Asparagus Tart (Made with Puff Pastry!) Little Sunny Kitchen
Easy Asparagus Tart (Made with Puff Pastry!) Little Sunny Kitchen from littlesunnykitchen.com

Description

This easy asparagus tart recipe is perfect for a quick and delicious meal. The savory flavors of the asparagus and cheese come together to create a mouth-watering dish that is sure to impress your friends and family.

Prep time

The prep time for this recipe is only 10 minutes.

Cook time

The cook time for this recipe is 25 minutes.

Ingredient

For this recipe, you will need:
  • 1 sheet of puff pastry, thawed
  • 1 bunch of asparagus
  • 1/2 cup of grated Parmesan cheese
  • 1/4 cup of crumbled feta cheese
  • 1 tablespoon of olive oil
  • Salt and pepper to taste

Equipment

For this recipe, you will need:
  • Baking sheet
  • Parchment paper
  • Rolling pin
  • Knife
  • Cutting board

Method

  1. Preheat your oven to 400°F.
  2. Roll out your sheet of puff pastry on a floured surface until it is about 1/4 inch thick.
  3. Place the rolled-out pastry on a baking sheet lined with parchment paper.
  4. Trim the ends of the asparagus and arrange them on top of the pastry in a single layer.
  5. Drizzle the asparagus with olive oil and season with salt and pepper.
  6. Sprinkle the Parmesan cheese and feta cheese on top of the asparagus.
  7. Bake for 25 minutes or until the pastry is golden brown and the cheese is melted and bubbly.
  8. Remove from the oven and let cool for a few minutes before serving.
  9. Slice into pieces and enjoy!

Notes

This recipe can easily be customized with your favorite cheeses or vegetables. You can also add a protein like chicken or ham for a heartier meal.

Nutrition Info

This recipe yields 6 servings. Each serving contains approximately:
  • Calories: 257
  • Carbohydrates: 13g
  • Protein: 8g
  • Fat: 19g
  • Saturated Fat: 7g
  • Cholesterol: 24mg
  • Sodium: 381mg
  • Potassium: 160mg
  • Fiber: 1g
  • Sugar: 1g
  • Vitamin A: 10% DV
  • Vitamin C: 4% DV
  • Calcium: 18% DV
  • Iron: 8% DV

Recipes FAQ

Can I use frozen asparagus?

While fresh asparagus is recommended for this recipe, you can use frozen asparagus in a pinch. Just be sure to thaw it first and pat it dry before using.

Can I make this ahead of time?

Yes, you can make this ahead of time and reheat it in the oven before serving. Just be sure to store it in an airtight container in the refrigerator.

Can I freeze this?

While this recipe is best enjoyed fresh, you can freeze it for up to 2 months. Just be sure to wrap it tightly in plastic wrap and foil before freezing.

Recipe Tips

  • Be sure to thaw your puff pastry before starting the recipe.
  • Use a sharp knife to trim the ends of the asparagus.
  • Don't be afraid to experiment with different cheeses and vegetables.
  • Serve with a side salad for a complete meal.

Enjoy this easy asparagus tart recipe for a delicious and impressive meal!


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