11 Avocado Dessert Recipes From Truffles to Ice Cream PureWow from www.purewow.com
Description
Avocado is a versatile fruit that can be used in a variety of recipes. While most people think of avocado as a savory ingredient, it can also be used in sweet recipes. In fact, avocado can be used to make delicious and healthy desserts that are perfect for any occasion. This article will provide you with some easy avocado dessert recipes that you can make at home.
Prep Time
The prep time for these recipes varies depending on the recipe. Most recipes require 10-15 minutes of prep time.
Cook Time
The cook time for these recipes is minimal. Most recipes require no cooking time, but some recipes may require 5-10 minutes of cooking time.
Ingredients
The ingredients for these recipes are simple and easy to find. You will need ripe avocados, sweeteners like honey or maple syrup, cocoa powder, vanilla extract, and milk or cream.
Equipment
You will need a blender or food processor to make these recipes. A mixing bowl and whisk may also be needed for some recipes.
Method
1. Avocado Chocolate Mousse - Cut 2 ripe avocados in half and remove the pit. - Scoop out the flesh and add it to a blender or food processor. - Add ⅓ cup of cocoa powder, ¼ cup of maple syrup, and 1 tsp of vanilla extract. - Blend until smooth. - Add ¼ cup of milk or cream and blend until well combined. - Chill in the refrigerator for at least 30 minutes before serving. 2. Avocado Ice Cream - Cut 2 ripe avocados in half and remove the pit. - Scoop out the flesh and add it to a blender or food processor. - Add 1 can of sweetened condensed milk and blend until smooth. - Transfer the mixture to a bowl. - In a separate bowl, whip 1 cup of heavy cream until stiff peaks form. - Fold the whipped cream into the avocado mixture until well combined. - Pour the mixture into a container and freeze for at least 4 hours before serving. 3. Avocado Pudding - Cut 2 ripe avocados in half and remove the pit. - In a blender or food processor, combine the flesh of the avocados with ½ cup of milk or cream, ¼ cup of honey, and 1 tsp of vanilla extract. - Blend until smooth. - Chill in the refrigerator for at least 1 hour before serving.
Notes
These recipes are best served chilled. You can store them in the refrigerator for up to 3 days.
Nutrition Info
The nutritional information for these recipes varies depending on the recipe. However, all of these recipes are healthy and contain healthy fats, fiber, and vitamins.
Recipes FAQ
Q: Can I use frozen avocado? A: Yes, you can use frozen avocado in these recipes. Just make sure to thaw it before using. Q: Can I use a different sweetener? A: Yes, you can use a different sweetener like agave or stevia. Q: Can I add toppings to these desserts? A: Yes, you can add toppings like whipped cream, chopped nuts, or chocolate chips.
Recipe Tips
- Use ripe avocados for the best flavor and texture. - Make sure to chill the desserts before serving for the best taste. - Experiment with different sweeteners and toppings to find your favorite combination.
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