Easy Baked Lemon Pepper Chicken Breast Recipes

October 16, 2023 Post a Comment

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Baked Lemon Pepper Chicken Easy Dinner Recipe from slimpickinskitchen.com

Description

Looking for a quick and easy chicken recipe that's both delicious and healthy? Look no further than these easy baked lemon pepper chicken breast recipes! With just a few simple ingredients and some basic kitchen equipment, you can have a flavorful and nutritious meal on the table in no time.

Prep Time

The prep time for these recipes is minimal, taking only about 10-15 minutes to gather and prepare all of the necessary ingredients.

Cook Time

The cook time for these recipes is also relatively short, with most recipes taking around 30-40 minutes to bake in the oven.

Ingredients

The ingredients for these recipes are simple and easy to find at any grocery store. You'll need: - Boneless, skinless chicken breasts - Lemon juice - Lemon zest - Black pepper - Salt - Olive oil - Garlic powder - Paprika

Equipment

To make these recipes, you'll need: - Baking sheet - Mixing bowl - Measuring cups and spoons - Whisk or fork

Method

Here's how to make these easy baked lemon pepper chicken breast recipes: 1. Preheat your oven to 375°F. 2. In a mixing bowl, combine the lemon juice, lemon zest, black pepper, salt, olive oil, garlic powder, and paprika. Whisk or stir until well combined. 3. Add the chicken breasts to the bowl and toss to coat them evenly in the marinade. 4. Place the chicken breasts on a baking sheet and bake in the oven for 30-40 minutes, or until the internal temperature reaches 165°F. 5. Let the chicken rest for a few minutes before slicing and serving.

Notes

- You can adjust the amount of lemon juice and zest to your liking, depending on how much lemon flavor you prefer. - If you don't have fresh lemon zest, you can use dried lemon peel instead. - You can also add other seasonings or herbs to the marinade, such as thyme, rosemary, or oregano.

Nutrition Info

Here's the nutrition information for one serving (4 oz) of this baked lemon pepper chicken recipe: - Calories: 150 - Total fat: 4g - Saturated fat: 1g - Cholesterol: 70mg - Sodium: 350mg - Total Carbohydrates: 1g - Dietary Fiber: 0g - Sugars: 0g - Protein: 27g

Recipes FAQ

Q: Can I use chicken thighs instead of chicken breasts? A: Yes, you can use chicken thighs instead. Just make sure to adjust the cooking time accordingly, as they may take a bit longer to cook than chicken breasts. Q: Can I use other types of citrus juice? A: Yes, you can use other types of citrus juice, such as lime or orange juice, if you prefer. Q: Can I marinate the chicken overnight? A: Yes, you can marinate the chicken overnight if you want to intensify the flavor. Just make sure to keep it covered in the refrigerator.

Recipe Tips

- To get the most flavor out of the lemon zest, use a microplane or fine grater to grate it directly over the mixing bowl. - If you want a crisper crust on your chicken, you can broil it for the last 2-3 minutes of baking. - Make sure to let the chicken rest for a few minutes before slicing and serving, as this will help to keep it moist and tender.

With these easy baked lemon pepper chicken breast recipes, you'll have a healthy and delicious meal on the table in no time. Whether you're cooking for yourself or your family, these recipes are sure to please. So why not give them a try tonight?