Easy Healthy Recipes For Dinner With Ground Beef
Description
Ground beef is a great source of protein and can be used in a variety of recipes. It is also a versatile ingredient that can be used to create a wide range of dishes, from meatballs and burgers to chili and stews. With these easy healthy recipes for dinner with ground beef, you can enjoy all the benefits of this delicious ingredient without sacrificing your health.Prep Time and Cook Time
The prep time and cook time for each recipe may vary, but most of these easy healthy recipes for dinner with ground beef can be made in under 30 minutes.Ingredients
The ingredients for these easy healthy recipes for dinner with ground beef will vary, but some of the most common ingredients include: - Ground beef - Vegetables (such as onions, peppers, and mushrooms) - Spices (such as chili powder, cumin, and garlic) - Canned tomatoes - Brown rice - Quinoa - Sweet potatoesEquipment
You will need basic kitchen equipment to make these easy healthy recipes for dinner with ground beef, such as a skillet, a pot, and a baking sheet.Method
We’ve compiled a list of some of the best easy healthy recipes for dinner with ground beef. Follow the instructions below to create delicious and healthy meals for your family.Recipe 1: Ground Beef and Sweet Potato Skillet
This easy and healthy recipe is perfect for a quick weeknight dinner. It’s packed with protein and flavor, and the sweet potatoes add a touch of sweetness to the dish. Here are the ingredients you’ll need:
- 1 pound ground beef
- 2 sweet potatoes, peeled and diced
- 1 onion, diced
- 1 red bell pepper, diced
- 2 cloves garlic, minced
- 1 tablespoon chili powder
- 1 teaspoon cumin
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1 can diced tomatoes
- 1/4 cup chopped fresh cilantro
Here’s how to make it:
- In a large skillet, cook the ground beef over medium heat until browned, about 8-10 minutes. Remove from the skillet and set aside.
- Add the sweet potatoes, onion, and red bell pepper to the skillet and cook for 5-7 minutes or until the vegetables are tender.
- Add the garlic, chili powder, cumin, salt, and black pepper to the skillet and cook for an additional minute.
- Add the canned tomatoes and cooked ground beef to the skillet and stir to combine.
- Simmer for 5-10 minutes or until the flavors have melded together.
- Serve hot, garnished with fresh cilantro.
Recipe 2: Beef and Quinoa Stuffed Peppers
These stuffed peppers are a healthy and delicious way to enjoy ground beef. They’re packed with protein and flavor, and the quinoa adds a nice texture to the dish. Here are the ingredients you’ll need:
- 4 bell peppers, any color
- 1 pound ground beef
- 1 onion, diced
- 2 cloves garlic, minced
- 1 teaspoon cumin
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1 can diced tomatoes
- 1 cup cooked quinoa
- 1/4 cup chopped fresh parsley
Here’s how to make it:
- Preheat the oven to 375°F.
- Cut the tops off the bell peppers and remove the seeds and membranes.
- In a large skillet, cook the ground beef over medium heat until browned, about 8-10 minutes. Remove from the skillet and set aside.
- Add the onion and garlic to the skillet and cook for 2-3 minutes or until the onion is translucent.
- Add the cumin, salt, and black pepper to the skillet and cook for an additional minute.
- Add the canned tomatoes and cooked ground beef to the skillet and stir to combine.
- Add the cooked quinoa and parsley to the skillet and stir to combine.
- Spoon the beef and quinoa mixture into the bell peppers.
- Place the stuffed peppers in a baking dish and bake for 25-30 minutes or until the peppers are tender and the filling is heated through.
- Serve hot.
Notes
These easy healthy recipes for dinner with ground beef are perfect for meal prep. You can make a big batch of any of these recipes and store them in the fridge or freezer for later.Nutrition Info
These easy healthy recipes for dinner with ground beef are packed with protein, fiber, and other important nutrients. The nutrition information for each recipe may vary, but in general, they are all healthy and nutritious options for dinner.Recipes FAQ
Can I use ground turkey instead of ground beef?
Yes, you can use ground turkey instead of ground beef in these recipes. Ground turkey is a leaner option and is also a great source of protein.
Can I make these recipes ahead of time?
Yes, these recipes can be made ahead of time and stored in the fridge or freezer for later. Simply reheat in the microwave or oven when ready to eat.
Can I use different vegetables in these recipes?
Yes, you can easily customize these recipes to include your favorite vegetables. Feel free to experiment with different combinations of veggies to find the perfect flavor profile for your tastes.
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