Healthy And Easy Chicken Soup Recipe
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Description
Chicken soup is a comfort food that has been enjoyed for generations. It is not only delicious, but it is also a nutritious meal that provides the body with the necessary nutrients to fight off illnesses. This recipe is easy to make and is perfect for those who want a healthy and hearty meal.Prep Time
The prep time for this recipe is approximately 15 minutes. This includes chopping the vegetables and shredding the chicken.Cook Time
The cook time for this recipe is approximately 45 minutes.Ingredients
The ingredients for this recipe are as follows:- 1 pound boneless, skinless chicken breasts
- 1 tablespoon olive oil
- 1 onion, chopped
- 2 carrots, peeled and chopped
- 2 celery stalks, chopped
- 3 garlic cloves, minced
- 6 cups chicken broth
- 1 bay leaf
- 1 teaspoon dried thyme
- 1 teaspoon dried rosemary
- 1 cup uncooked egg noodles
- Salt and pepper, to taste
- Fresh parsley, chopped for garnish
Equipment
The equipment needed for this recipe are:- A Dutch oven or large pot
- A sharp knife
- A cutting board
- A stirring spoon
Method
1. Heat the olive oil in a Dutch oven or large pot over medium-high heat. 2. Add the onions, carrots, and celery, and sauté until the vegetables are softened, about 5-7 minutes. 3. Add the garlic and sauté for an additional 1-2 minutes until fragrant. 4. Add the chicken broth, bay leaf, dried thyme, and dried rosemary to the pot. 5. Bring the mixture to a boil, then reduce the heat to low and let it simmer for 20-25 minutes. 6. Add the chicken breasts to the pot and let them cook for 15-20 minutes or until they are cooked through. 7. Remove the chicken from the pot and shred it with a fork. 8. Add the shredded chicken back to the pot, along with the egg noodles. 9. Let the soup simmer for an additional 10-15 minutes or until the egg noodles are cooked. 10. Season the soup with salt and pepper to taste. 11. Serve the soup hot, garnished with fresh parsley.Notes
This recipe is very versatile and can be modified to suit your tastes. You can add additional vegetables, such as mushrooms or sweet potatoes, or swap out the egg noodles for a different type of pasta.Nutrition Info
This recipe makes approximately 6 servings. Each serving contains:- Calories: 250
- Protein: 24g
- Carbohydrates: 19g
- Fat: 8g
- Sodium: 800mg
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