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Easy Banana Bread Recipe Without Sugar

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Super Simple Banana Bread Eazy Peazy Mealz
Super Simple Banana Bread Eazy Peazy Mealz from www.eazypeazymealz.com

Description

Banana bread is a classic baked good that is loved by many. Unfortunately, most banana bread recipes include a lot of sugar, which is not healthy. This easy banana bread recipe has no added sugar and is still delicious. It is perfect for anyone who is looking for a healthy alternative to traditional banana bread.

Prep Time

The preparation time for this recipe is about 10 minutes. You will need to gather all of the ingredients and equipment before you begin.

Cook Time

The cook time for this recipe is about 50 minutes. The banana bread will need to bake in the oven until it is golden brown and a toothpick comes out clean.

Ingredients

  • 3 ripe bananas
  • 2 eggs
  • 1/2 cup unsweetened applesauce
  • 1 tsp vanilla extract
  • 1 1/2 cups all-purpose flour
  • 1 tsp baking soda
  • 1/2 tsp salt
  • 1/2 cup chopped walnuts (optional)

Equipment

  • Measuring cups and spoons
  • Mixing bowls
  • Whisk or electric mixer
  • Loaf pan
  • Parchment paper or non-stick spray

Method

1. Preheat your oven to 350°F (175°C). 2. Grease a loaf pan with non-stick spray or line it with parchment paper. 3. In a mixing bowl, mash the bananas with a fork. 4. Add the eggs, unsweetened applesauce, and vanilla extract. Mix well. 5. In a separate bowl, whisk together the flour, baking soda, and salt. 6. Add the dry ingredients to the wet ingredients and mix until just combined. 7. Fold in the chopped walnuts, if using. 8. Pour the batter into the prepared loaf pan. 9. Bake for 50 minutes, or until a toothpick inserted into the center comes out clean. 10. Let the banana bread cool in the pan for 10 minutes before removing it from the pan and allowing it to cool completely on a wire rack.

Notes

This banana bread is best served warm or at room temperature. It will keep for up to 3 days in an airtight container at room temperature or up to 5 days in the refrigerator.

Nutrition Info

This recipe makes 12 servings. Each serving contains approximately:
  • Calories: 120
  • Protein: 3g
  • Carbohydrates: 22g
  • Fat: 3g
  • Fiber: 2g
  • Sugar: 5g

Recipe FAQ

Can I use frozen bananas?

Yes, you can use frozen bananas in this recipe. Simply thaw them before mashing and using in the recipe.

Can I add sugar to this recipe?

If you prefer a sweeter banana bread, you can add up to 1/2 cup of sugar to the recipe.

Recipe Tips

  • Make sure your bananas are very ripe for the best flavor.
  • If you don't have unsweetened applesauce, you can use mashed avocado or plain Greek yogurt instead.
  • If you don't have a loaf pan, you can use a muffin tin instead. Adjust the baking time accordingly.
  • If you want to make this recipe vegan, you can use flax eggs instead of regular eggs.

Enjoy this easy banana bread recipe without the guilt of added sugar. It is a perfect way to use up ripe bananas and enjoy a delicious treat.


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